14 habits to keep you young

aerobic exercise – nose protection When women are menstruating, they should stay away from heavily polluted places, or from excessively cold and overheated environments. They can do aerobic exercise for more than one hour at least three times a week, or they can spray medical sprays for cleaning. appropriate weight

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Five traditional Chinese medicine Facial Mask DIY nourishing and lightening spots will make you remove spots easily? Five traditional Chinese medicine Facial Mask DIY nourishes and lightens spots, so that you can quickly remove spots

(1) Light spot nourishing facial mask [Formula] angelica, peach kernel, chuanxiong, Angelica dahurica, white aconite, white and powder. Appropriate amount of fresh milk and honey. [efficacy] angelica, peach kernel and Chuanxiong can promote blood circulation, remove blood stasis and lighten spots; Angelica dahurica, Rhizoma Aconiti and Radix albicans can promote

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Fast acne removal with hormones

For many people, appearance is their special focus, especially for women. In life, various skin diseases are common, especially acne. The appearance of acne will be affected and their psychological burden will be heavy. Therefore, many men and women with acne will take various measures to remove acne, and some

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