Pineapple – lighten facial color spots Pineapple is a tropical fruit. Its rich vitamins can not only fade facial spots, make skin moist and transparent, but also effectively remove horniness, promote skin metabolism, and make skin healthy. People with dark complexion can use gauze soaked in pineapple juice to wipe,
Continue readingEat to nourish your stomach
Soup, porridge, soup and juice, as an important part of traditional Chinese medicine diet, have been paid attention to by health preserving scientists since ancient times. They are easy to make, nutritious, easy to digest and absorb, especially suitable for children, the elderly and the weak. If you pay attention
Continue readingIs it bad for your health to go to bed late and get up late?
Some people say that “being able to eat, pull and sleep” is healthy. What they say is rough and one-sided, but there is still some truth. Sleeping is really a big thing in life, because there are also many people who can’t sleep well and are unable to sleep. Although
Continue readingThe study said that 45 minutes of nap increased memory by 5 times
In the new study, Professor Axel miklinger and his colleagues asked a group of participants to learn 90 words and 120 pairs of unrelated phrases (such as “milk taxi”). After that, some of the participants watched the DVD while the rest slept. When retested, the sleeping group remembered more words
Continue readingSimple and practical freckle Removal Tips simple and practical freckle Removal Tips
Color spots bring a lot of troubles to many women who love beauty. There is no girl in the world who does not love beauty. So how to dilute color spots? Freckles are a lot of trouble for women who love beauty. I have collected some methods to remove freckles
Continue readingIt’s better to laugh than to take tonics. It’s more confident to prevent diseases
Everyone laughs from birth. As the saying goes, “a smile makes you young for ten years; a worry makes you white”, but few people know that laughter is actually a good exercise. According to statistics, with every laugh, about 80 muscles from the face to the abdomen participate in sports.
Continue readingCombing your hair in this way can reduce grey hair
White hair will not be pulled more and more Rumor: many young people have more or less white hair because of various physical factors. For elegance, many people choose to pull out these white hair. But some people also suggest not to pull out white hair, because white hair will
Continue readingSix behaviors before going to bed make you sleepless all night
Taboos before bedtime: 1. Don’t eat before bedtime After everyone enters the sleep state, the activity rhythm of some parts of the body slows down and enters the rest state. If they eat before going to bed, their intestines and stomachs will be busy again, which will increase their burden
Continue readingHow to do with long spots on my face? How to deal with long spots on the face
Many people are troubled by long spots, and their faces lose their luster and confidence because of various spots. The formation of spots is generally caused by excessive accumulation of toxins in the body. Work pressure, bad eating habits, and abnormal work and rest patterns will all cause problems in
Continue readingDoes banana facial mask have a good freckle removing effect? Does banana facial mask have a good freckle removing effect
I believe most women know about facial mask. Many women like to make facial mask for their skin in life. Different facial mask have completely different effects on the skin. Today, let’s talk about what facial mask can remove freckles? Can banana facial mask achieve freckle removing effect? Banana facial
Continue readingFive eating methods make the body lack of health factor magnesium
First, I eat too much animal food. Abundant phosphorus compounds in animal foods such as fish, meat, eggs and shrimp will hinder the absorption of magnesium ions. Second, excessive drinking. Drinking alcohol will make it difficult for magnesium in food to be absorbed in the intestine and enhance the excretion
Continue readingDoes not urinate in the morning destroy the liver?
The liver is an important organ responsible for digestion and metabolism. Even a small liver injury can be life-threatening. Here are the “five killers that hurt the liver most” summarized by many experts. five habits can be called liver killer 1. Lack of sleep nowadays, many people have the habit
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