After dinner is a time for people to relax. You may be used to walking, eating some fruit or taking a hot bath after dinner, and even think that “a cigarette after dinner is better than a living God”. If you think so and do so, you should be vigilant.
Continue readingThe role of yoga breathing
1. The role of yoga breathing is to brighten the heart When the body and mind are completely relaxed and focused on stretching the limbs, a kind of “endorphin” that makes people happy will be produced in the body. Stabilizing the mind can release negative emotions and make people have
Continue readingHow to care for your skin after sunburn
In hot summer, when the sun is fierce, it is inevitable that skin sunburn will occur. After exposure, the skin is extremely fragile and needs special care to recover as soon as possible. What should we do? What should I pay attention to? Next, let’s take a look at what
Continue readingCancer loves to find ten kinds of people to drink hot and strong tea and often stay up late
I. drink hot strong tea every day Regular drinking of high-temperature (above 70 ℃) concentrated tea not only easily scalds the esophagus and forms chronic ulcers, but also the tannins in tea can be deposited on the injured site, stimulating the injured esophageal epithelial cells, resulting in chronic ulcers that
Continue readingCan you lose weight by eating eggs and cucumbers at night
Although eggs and cucumbers are very common food in our life, most people also like them very much, and there are many ways to eat eggs and cucumbers. Therefore, we can decide how to eat eggs and cucumbers according to our own needs. Can we lose weight by eating eggs
Continue readingFive moments when women’s sexual desire reaches boiling point
1. It’s easiest to enter a state when you have a strong desire, want it, and feel relaxed. For example, the experience of one interviewee: “the best time I felt was after drinking and talking with my friends. It was already more than five o’clock in the morning when he
Continue readingIs high temperature yoga good for pregnancy
1. Is high temperature yoga good for pregnancy High temperature yoga, also known as hot yoga, is to do yoga in a high temperature environment of 38 ℃ – 40 ℃. Yoga training in this environment will reduce the chance of injury and eliminate the tension of the body. But
Continue readingFour principles for staying up late
I read an article before entitled “is there any way to stay up late every day without dying too early”, and its content only has two words: No. This is really a simple and rude article, but if you only stay up late occasionally, you can still keep healthy through
Continue readingWho is healthier than kissing?
Think of the deep kiss between zhizunbao and Zixia fairy in Stephen Chow’s journey to the west, which is still a classic today. Nowadays, many countries are holding kissing competitions with different themes to convey different health concepts, so that couples can gain rare health enjoyment in passionate kissing—— Italy:
Continue readingCan you eat bitter gourd scrambled eggs to lose weight
As we all know, during the period of weight loss, there are many foods that can not be eaten. It does not simply refer to certain foods. Some recipes may use more oil when they are made, so they are not suitable for dieters. Can you eat bitter gourd scrambled
Continue readingDo yoga and sweat a lot, okay
1. Do yoga and sweat a lot, okay In the process of yoga, the human body needs to release a large amount of heat, which will increase the body temperature. At the same time, our sweat glands will be activated, thus secreting a large amount of sweat, which will take
Continue readingKissing brings sweetness and disease
A female graduate student of the French Medical College pointed out in her graduation thesis that a typical French kiss can make people swallow 250 bacteria at the same time. How many problems can occur with one kiss? In the short 45 seconds of kissing, in addition to consuming 12
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