Taking a bath before going to bed is a habit of many people, which can promote blood circulation, relax body and mind, and have many benefits. But Liu Jianxiang, a doctor at the first hospital of Peking University, reminds that if you take a bath early at night, you will
Continue readingCan you lose weight by eating chrysanthemum
Can you lose weight by eating chrysanthemum? As we all know, for those who need to lose weight, they must have a balanced diet, avoid high-fat and high calorie food, avoid excessive nutrition, and avoid eating chicken, duck, fish and eggs. They should match meat and vegetables, properly control their
Continue readingThe magic weapon of skin care and whitening: pay attention to the method of washing your face. What should you pay attention to in skin care and whitening
1. Wash your face with pineapple juice. Peel pineapple, cut it into small pieces, put it into the juicer, add a proper amount of water, squeeze the juice, and then wash your face with pineapple juice. It can not only help you moisturize your skin, drive away dryness and roughness,
Continue readingCan children’s dancing correct hunchbacks
1. Can children’s dancing correct hunchbacks Dancing also has the function of correcting “hunchback”. Dance training can make the body become straight and straight, and overcome some bad posture such as bending and hunching. Many students began to contact dance with the aim of cultivating temperament and getting rid of
Continue readingHow to practice waist strength in Sanda
1. Practice Sanda, exercise waist strength, and do more related sports abdominal curl. For men, it is very important to exercise your waist strength with this. Everyone can do the movements, but the key is to be patient and persistent. Don’t do it for one day. I’m afraid I’ll give
Continue readingWonderful plot of modern office romance
The glass curtain wall reflects beautiful light under the sun. After a period of leisure, thousands of white-collar workers, men and women, dressed up and dressed up, returned to the office life of nine to five. Maybe a new story will happen and the old story will continue. If you
Continue readingHow far is visual fatigue from you?
As a city dweller, have you ever felt dry eyes, foreign objects, unable to see clearly, or even tears and pain? In recent years, the number of people suffering from visual fatigue in China has increased geometrically, but only a few people have realized the harm of visual fatigue. In
Continue readingHow does skin white have spot do? How does skin white have spot solve
Among natural foods, there are many kinds of foods that can maintain skin and eliminate freckles. This article introduces several effective dietetic methods that have been verified clinically. Tomato juice Drinking a cup of tomato juice every day or eating tomatoes often has a better effect on preventing and treating
Continue readingHow many calories does dancing consume an hour
1. How many calories does dancing consume an hour It mainly depends on what kind of dance you dance. Different dances consume different calories. 1.1. Line dance Row dance is a group dance, which is popular among the middle-aged and elderly. The dancers have no physical contact with each other,
Continue readingWeight loss exercise method: thin stomach and thigh exercise
People who want to make a good impression on others need a slim body. A slim body needs a belly and thighs. Therefore, beauty lovers need to take some effective exercise to effectively reduce leg and abdominal fat. So what are the methods of weight-loss exercise? Today I’ll make an
Continue readingOffice romance: falling in love becomes a third party
Today is my 30th birthday, and I suddenly found that I have nothing in this prosperous city of Taiyuan at the age of 30: no family ties, no home of my own, and even no love. Today, I drank a lot of “Chivas” alone, which can be regarded as a
Continue readingCan dancing correct leg shape
1. Can dancing correct leg shape Learning to dance can make your body better, and at the same time, you can change your O-shaped legs to a certain extent. After long-term training, many dance steps in dancing have strengthened the muscles of your hip, waist and abdomen, forming strong muscle
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