Wrinkles tell you about your diseases

Dr. Gao Ronglin, director of the difficult and difficult disease consultation center of Guang’anmen Hospital, Chinese Academy of traditional Chinese medicine, reminds people that wrinkles are not necessarily a manifestation of aging, but also a direct reaction to certain diseases in the body. For example, irregular menstruation and some gynecological

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Breathing method of Taijiquan

1. Breathing method of Taijiquan 1.1. Natural respiration Breathe naturally, that is, let nature take its course. In the initial stage of Taijiquan cultivation, it is only required to eliminate tension, relieve pressure and relax the body naturally by regulating breathing, which is the first step of breath regulation. At

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