Characteristics of Taijiquan

1. Characteristics of Taijiquan 1.1. Calm your mind, guide your mind and breathe naturally All kinds of Taijiquan require single-minded thinking, quiet psychology, and use ideas to guide movements. It is necessary to be in the mind first and then in the body, to guide tranquility with meaning, and to

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How to tap dance

1. How to tap dance When dancing tap dance, we must first move our feet. Our feet mainly use our ankles. Therefore, we first practice the hooking of our feet, then turn our ankles inward and outward, shake our knees, relax our knee joints, and then do the following: 1.1.

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