We touch our skin every day, sometimes we feel it is rough, sometimes it is delicate, and sometimes we see a sudden blue patch. Do you know why all this happened? Skin is a protective film covering the outermost layer of the body, which plays a role in resisting bacteria
Continue readingBasic skills of fighting
1. Basic skills of fighting: grasp the wrist and sweep the elbow The enemy and us confronted each other in a left front fighting style. Suddenly, the enemy hit my head with a left straight fist. I leaned slightly to the left. At the same time, I turned my right
Continue readingWhy are women’s intuition accurate?
Women are animals who believe in intuition, and think that their intuition is really accurate. In fact, is it really so? women are intuitive animals. Cause exploration: First of all, women’s living space is relatively narrow. Compared with men, women’s range of activities is limited. Their daily life is relatively
Continue readingThe meaning of unarmed combat
1. The meaning of unarmed combat Unarmed combat includes free combat, also known as international free combat, European and American full contact free karate, etc. it does not stick to any fixed routines and moves, but advocates free play in actual combat according to the battle situation, flexible use of
Continue readingHow to whiten and remove freckles most effectively? How is whitening and freckle removal most effective
Looking at the annoying spots on your face, is it very annoying? How to remove freckles and whiten skin is the focus of winter skin care. Today, skin beauticians recommend four tips and tricks for fast whitening and freckling, so that you can clear your spots at one click! Bananas
Continue readingThe sudden abdominal pain after bending down is very serious!
Some women often have sudden abdominal pain due to bending down or some change of posture. Sometimes it can be alleviated by itself, sometimes the pain gradually intensifies, which is unbearable, and even shock needs emergency surgical treatment. What the hell is going on here? Woman has sudden abdominal pain
Continue readingDictation: should I marry a double faced old man?
After just four years of marriage, Liu Yin (not her real name) was betrayed by love and her family broke up. From then on, she became afraid of marriage and lost confidence in men. Three years later, Liu Yin met a mature and enthusiastic Yuan Lin (not her real name).
Continue readingWhite spots on your little finger. Do you have kidney deficiency?
For men, kidney deficiency is not a good omen. What is more troublesome is that the early symptoms of kidney deficiency are not obvious. According to the new knowledge on sex published by the World Health Organization at the beginning of this year, 80% of people with kidney deficiency will
Continue reading7 white vinegar whitening formulas whiten the skin 7 white vinegar whitening formulas whiten the skin
7 white vinegar whitening formula makes skin white Match 1: white vinegar + water Some acidic ingredients in white vinegar can help the metabolism of skin horniness, avoid the proliferation of acne, and thus have the effect of whitening. However, white vinegar has strong acidity, so it is necessary to
Continue readingHow to dance the square step of Latin dance
1. How to dance the square step of Latin dance In the 45 degree open standing posture, move the center of gravity to the right foot, lift the abdomen, press the shoulder, and rotate the lateral pectoral muscles to drive the crotch to rotate backward, close the left foot, and
Continue readingPatting the back can also prevent colds, God!
Now is the time of season exchange. The weather is cold and hot, and it is particularly easy to catch a cold. The following set of cold prevention exercises is created based on the meridian theory of traditional Chinese medicine, with reference to ancient health preservation techniques, and in combination
Continue readingHow to practice karate
1. Basic practice methods of karate The ultimate learning skill finally said that you must be patient to read it! In fact, karate is practiced from the most basic movements. There are only four simple types, punching, hand knife, block and leg technique. They are repeated every day. Although they
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