In addition to kiwifruit, which is the holy fruit of beauty and can remove spots, Xiaobian found that watermelon is also a good thing. Watermelon is a beauty product from inside to outside. Let’s take a look at the details. Homemade watermelon freckle removing facial mask Watermelon skin can be
Continue readingCommon footwork of Sanda
1. Common footwork of Sanda Sanda footwork is a special footwork method to maintain the distance between the opponent, implement offensive and defensive actions, or destroy the opponent’s offensive and defensive intentions. There are many footwork, such as sliding and cushion steps. 2. What should we pay attention to when
Continue readingLaziness is not all bad things. Stealing is good for health
It’s cold, and many people are too lazy to get up, go out, or even eat. You may know the disadvantages of laziness, but today I want to tell you that you will not be lazy! Scientific laziness can keep you healthy! interviewed experts: Zhang Youping, chief physician of internal
Continue readingPoint pinching Hegu to relieve abdominal pain during exercise
With the continuous improvement of the people’s material living standards and the increase of leisure time, many people have increased their investment in bodybuilding and fitness. At night, the lights in gyms and fitness centers are bright, and there are an endless stream of exercisers. However, because many exercisers take
Continue readingHow to kick the leg in Sanda
1. How to kick the leg in Sanda In the basic actual combat situation, the center of gravity is moved to the right leg, the knee is slightly bent, the knee is lifted up, higher than the waist, and the left leg is slightly turned and tilted after the upper
Continue readingPost-90s girls resign and Hibernate willfully!
Recently, a post-90s girl posted a wonderful resignation letter on the Internet, saying that she was too cold to get up in winter and would resign to hibernate, causing heated discussion on the Internet. Some netizens commented that it needs explosive power to get up in winter. Let alone the
Continue readingSummer acne potato aloe purslane to help you summer acne potato aloe purslane to help you
In summer, people’s skin produces too much oil, which is easy to cause pore blockage and form acne. If the acne is not handled well, it will form acne marks. What is a good way to solve the problem of acne and acne marks? Let’s take Xiaobian to understand the
Continue readingI have to learn the little thing of brushing my teeth
Brushing teeth is an important way for people to keep their mouths clean and healthy in daily life. A white tooth can make our smile more beautiful. A study by American scientists has found that people who do not brush their teeth well not only have yellow teeth, which affect
Continue readingDid you eat too much in the era of national weight loss
If you have too much fat, you will get fat easily. In the era of “national weight loss”, we may as well test whether we really have excessive fat and see how to avoid stepping on the “minefield” of diet. 1. Do you often eat meat dishes that are both
Continue readingCan I practice karate with low back pain
1. Can I practice karate with low back pain Can you practice karate for low back pain? It depends on the specific situation of your low back pain. However, when low back pain occurs, simply lying in bed is not good. You should choose appropriate rehabilitation exercises, such as aerobic
Continue readingMen have tears, don’t hold back
There are also works such as “the husband has tears, and does not flow to other times”, “the man does not have tears, and does not flow because of separation” Ming Gao Zecheng’s Pipa records: “when a husband does not shed tears, his bones and flesh are separated and his
Continue readingHow to remove acne? How to get rid of acne
Bad habit 1: wash your face frequently Frequent face washing will stimulate the skin to remove oil and make the face with acne worse! Bad habit 2: don’t bother to dry after sweating Alkaline environment is the environment where bacteria prefer to grow, and weak acidity is the symbol of
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