1. What is the spirit of karate It stands for patience, respect and gratitude: in the strict physical and spiritual cultivation, you will face and suffer from the challenge of self limit. At that time, you will have the idea of giving up, shrinking and escaping. However, you must overcome
Continue readingThe taboo of karate
1. What are the taboos of karate 1.1. Do not squat and rest If you squat down and rest immediately after exercise, it will hinder the blood reflux of the lower limbs. Affect blood circulation and deepen body fatigue. Gravity shock occurs in severe cases. Therefore, after each exercise, we
Continue readingWill severe calcium deficiency affect sleep quality?
This is often because he is seriously short of calcium, resulting in osteoporosis, and bone pain caused by osteoporosis often stealthily attacks in people’s sleep, thus affecting the quality of sleep and leading to insomnia. At present, the Endocrinology Department of major hospitals can generally use dual energy X-ray bone
Continue readingIncorrect walking posture affects brain development
Internationally, gait training is an important topic for the rehabilitation of patients with encephalopathy. Dr. Deng Jingyuan, director of the Department of encephalopathy of the rehabilitation center of the First Affiliated Hospital of Xi’an Jiaotong University Medical College, Shaanxi Province, said that many patients with encephalopathy have recovered their brain
Continue readingHow many levels does karate have
1. How many levels does karate have Like judo and Taekwondo, the grade of karate is also represented by the color of the belt, and each school has its own grade rules. There are ten sections in karate. Initial stage: (must be over 16 years old). Second stage: those who
Continue readingSelf made whitening facial mask can transform you into a white beauty; self made whitening facial mask can transform you into a white beauty
Many women like to use facial mask to whiten and protect skin, but they are puzzled by how to choose the right facial mask. But it doesn’t matter. You can make your own whitening facial mask to get better results. What should you do with your own facial mask? Potato
Continue readingCan rose essential oil remove spots? Can rose essential oil remove spots
Can rose essential oil remove freckles? Rose essential oil is the most expensive essential oil in the world, which is called “after essential oil”. It has good beauty and skin care effects, can nourish internally and externally, fade spots, promote melanin decomposition, improve skin dryness, restore skin elasticity, and let
Continue readingEar picking cotton swabs? My ears are hurt
Many people think that earwax is superfluous garbage secreted by the ears and should be cleaned up at all times. But in fact, earwax is not only not dirty, but also maintains a certain amount. It has the effect of antibacterial and protecting the ear canal. Frequent cleaning is not
Continue readingHow to whiten and make your skin white and beautiful? How to whiten your skin
I believe everyone knows the saying that only when you are white can you look beautiful. If you are not beautiful enough, then if your skin is white, it can make your whole body look clean and refreshing. Then how can you whiten it? Let’s take a look. Do a
Continue readingAre your hands and feet hairy and your libido stronger?
Many people have the idea that “a man’s hands and feet are thick and thick, or he has chest hair like a foreigner, which means that he has strong sexual desire.” but Yao Jian’an, the chief physician of the family medicine department of National Taiwan University Hospital, clarified a few
Continue readingLie down on the table and take a nap. Have you done that
Many people are used to taking a nap at noon, and a short lunch break can provide effective physical and mental supplements for their work or study in the afternoon. However, due to the limited space, many white-collar workers and students choose to take a nap at the table, which
Continue readingCan double brow acne be a heart problem?
Acne in triangle area: It means that there may be gastrointestinal discomfort or even long-term constipation. If you are fond of spicy, greasy or alcoholic food for a long time, it will lead to gastrointestinal heat accumulation. According to the theory of traditional Chinese medicine, if you often eat some
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