It can promote metabolism and support healthy qi, so as to achieve the effect of strengthening body and eliminating diseases and prolonging life. Health care methods: rub (rub) your back, pat your back or knock your back (including your back and neck) with a health hammer every morning and evening;
Continue readingWhat can I use to wash my face to whiten and freckle? What can I use to wash my face to whiten and freckle
White freckle removal is a woman’s career and a matter that every woman is very concerned about, because women pay great attention to their own skin health, and no one is willing to go out with a dark yellow and spotted face, right? It is said that washing your face
Continue readingHealth care? First, understand your own strengths and weaknesses
Women have many physical and psychological advantages, but there are also disadvantages. We need to know early and prevent early. Advantage 1: the age of cardiovascular disease is 10 years later than that of men. Negative effects: high mortality rate of myocardial infarction in middle-aged and elderly women The incidence
Continue readingWhitening Tips of water oil balance program whitening methods of water oil balance program
In summer, everyone’s face is greasy. However, some people’s skin, although oily, is still dry and peeling. Why? This is caused by the imbalance of water and oil in the skin. Next, make a “water oil balance” plan for your skin to restore delicate and white skin! Water balance plan
Continue readingSix Golden tricks to break up spots? 6 gold methods to disintegrate spots
Winter is coming, mm are still worried about the spots on their faces, and freckle removal has once again become a focus issue. As the golden age of freckle removal, what freckle removal work can not be ignored in autumn and winter, and what problems need to be paid attention
Continue readingHow can I wash my face? The more I wash, the healthier I become
First of all, choose cleaning products. You should choose products with moderate cleanliness. If you wash away the oil too much, it will often cause your skin to be too dry and sensitive. When you find that your face is red and peeling, and you will be allergic to the
Continue readingBlood lipid decreased by 10% in two hours
Recently, researchers from the school of public health, University of Queensland, Australia found that standing more and sitting less can improve blood sugar, blood lipid and cholesterol levels; In addition, walking instead of sitting still is also beneficial to waist circumference and height body mass index. The research team selected
Continue readingMy hair is oily? Diet + work and rest
As described in the book “hair can talk”, hair is a symbol of everyone’s personal style and charm, and also an important symbol of our health. “Pulling one hair and moving the whole body” vividly illustrates the dialectical relationship between the part and the whole. The human body is an
Continue readingTeach you how to take a bath properly
Bathing is not as simple as washing with water as you think. If you don’t pay attention to some details, bathing can also wash out diseases. I. don’t take a bath after getting up Taking a bath after getting up early can stimulate the brain and ensure that the spirit
Continue readingSeven toxins nibble at your healthy body
Free radicals, cholesterol, lipid deposition, stool, uric acid, lactic acid, water toxicity and blood stasis are the seven major toxins in the human body. The reasons for their formation and damage to the body will be described below. Under the condition of normal metabolism, the food that people eat passes
Continue readingSimple and convenient DIY whitening facial mask simple and convenient DIY Whitening Facial Mask
As we all know, the current market price of whitening facial mask is relatively expensive. Maybe I have applied a few, but the effect is not good. I spent a lot of money in vain. If I can DIY whitening facial mask myself, it will be simple, convenient and affordable!
Continue readingThree hazards caused by replacing pillows with hands
In real life, many students can’t go home at noon. Most of them lie on the desks in the classroom and rest with their heads resting on their arms. However, sun Hongyan, director of the Institute of children and adolescents of the China Youth Research Center, said that there are
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