Category: life

You don’t have to be a doctor to realize that the alarm clock suddenly rings is bad for your heart. Now scientists have confirmed this. A study conducted by Japan’s National Institute of industrial health found that participants who were awakened by a sudden alarm had higher blood pressure and

A good sleep cannot be separated from a comfortable pillow. However, some pillows will lose elasticity and slowly deform after being used for a long time, which is not only uncomfortable, but also easy to bring adverse effects to the head and neck. What kind of pillow is good? Recently,

Health care has become a major pursuit of modern people, and a variety of health products and health books are constantly on the market. In fact, some habits in life may seem unimportant, but they are closely related to our health. Xiaobian recommends 10 lifestyles to help you stay away

More and more studies show that watching more TV is harmful to human health. However, these “health alarms” do not seem to “drive people away” from the TV. A Spanish study published on the US “MSN” website on August 10 found that watching more TV doubled the risk of early

eat less and eat more ——Actually, it’s unhealthy On the dinner table, we often hear many people say: eat less and eat more dishes. There is no nutrition in the meal. Nutrition is in the dishes. On the surface, this seems reasonable. However, from the perspective of scientific nutrition, if

Some seemingly harmless things in life may pose potential dangers to children. Recently, a number of emergency experts in the United States summarized “six items that should not be placed at home”, reminding parents to pay attention. button battery David, medical director and pediatric emergency specialist in the middle of

Researchers selected about 1200 families from the mainland of the United States, and volunteers of the “wildlife in my home” scientific research project collected dust samples inside and outside the houses at each location. Through analysis, the researchers found that the dust of each family contains about 7000 different kinds

The cup has to be replaced if it becomes turbid and opaque. In order to be healthy, you should choose the right glass for drinking water. Glass is the choice of most people. However, because the glass is eroded by water for a long time, the sodium silicate in it

“Pillow core must be washed and dried frequently.” Wang Lianglu, Professor of allergy Department of Peking Union Medical College Hospital, pointed out in an interview with life times that, “We used buckwheat skin pillow core to do experiments, and found that there were a lot of dust, mites and molds

There are many ways to slow down the aging process in life, which makes people look much younger than their physiological age. The US “Rodale” health website recently recommended 8 natural methods to delay aging. You may as well try them. 1. Use less aromatherapy products an article in the

You may put yourself at risk at any time without knowing it. Recently, an American magazine published an article summarizing the mistakes people make every hour. Let’s see if you have been hit. touch my face subconsciously wipe your nose when you are nervous, hold your chin with your hand

With the acceleration of the pace of life, many people are busy with work and entertainment, and the number of times they go home to eat is slowly decreasing. In fact, eating with your family has many health benefits. Recently, the American Magazine Health published an article that examined the