Category: life

best cleaning method for underwear 1. Wash with flowing water, hand wash, and special cleaning soap. Washing underwear with the washing machine not only does not wash cleanly, but also brings bacteria in the washing machine to the underwear. Hand washing is the best method. Hand washing can increase the

Office workers are dealing with keyboards and mice every day. Unexpectedly, this has quietly buried a “Curse” — wrist syndrome, commonly known as “mouse hands”. Many people use a mouse pad with wrist protection function in order to make their wrists less “guilty”. However, experts pointed out that the selection

It is said that “the plan of the day is in the morning”, and the most important time for health preservation is also in the morning. If you make good use of this time in the morning, you will not only be energetic all day, but also improve your physique

The Chinese pay attention to “standing as loose, sitting as a clock, lying as a bow”. It emphasizes that the posture of sleeping is like a bow, which means sleeping on one’s side and curling up like a fetus in the mother. This posture is the most healthy, because in

Toilets, door handles, bathtubs, and other places that look dirty, you can always think of cleaning them up. But there are still some things in life that people thought were very clean, but they are really “bacterial strongholds”, which may threaten health, but you don’t realize it. 1. Clothes washed

After the eye drops are opened, the storage environment changes, and the efficacy will gradually weaken. In the process of use and storage, the liquid medicine may also be polluted by microorganisms in the air, which brings hidden dangers. If the use method is improper, the dripper will contact the

Mr. Li, a reader in Beijing, asked: every summer when we sleep, we can always hear mosquitoes buzzing in our ears, so we light mosquito coil incense all night long in order to have a safe sleep. However, when I saw the words “low toxicity” and “slight toxicity” marked on

You don’t have to be a doctor to realize that the alarm clock suddenly rings is bad for your heart. Now scientists have confirmed this. A study conducted by Japan’s National Institute of industrial health found that participants who were awakened by a sudden alarm had higher blood pressure and

A good sleep cannot be separated from a comfortable pillow. However, some pillows will lose elasticity and slowly deform after being used for a long time, which is not only uncomfortable, but also easy to bring adverse effects to the head and neck. What kind of pillow is good? Recently,

Health care has become a major pursuit of modern people, and a variety of health products and health books are constantly on the market. In fact, some habits in life may seem unimportant, but they are closely related to our health. Xiaobian recommends 10 lifestyles to help you stay away

More and more studies show that watching more TV is harmful to human health. However, these “health alarms” do not seem to “drive people away” from the TV. A Spanish study published on the US “MSN” website on August 10 found that watching more TV doubled the risk of early

eat less and eat more ——Actually, it’s unhealthy On the dinner table, we often hear many people say: eat less and eat more dishes. There is no nutrition in the meal. Nutrition is in the dishes. On the surface, this seems reasonable. However, from the perspective of scientific nutrition, if