Category: life

Smoking is the number one killer of health. Recently, a new study published in the Journal of health psychology once again warned that smoking may harm the spine. Researchers from Curtin University in Australia investigated and followed up nearly 3000 volunteers, most of whom were young people around 20 years

Some netizens suggested that even if the home is clean, there are at least 15 million bed mites and dust mites on average. However, the easiest way to get rid of mites is not to fold the quilt after waking up. Netizens said that not folding the quilt after getting

Theoretically, bamboo and wooden chopsticks should be replaced every 3-6 months. Chopsticks with a service life of more than 6 months may breed aflatoxin. Aflatoxin is classified as a class 1 carcinogen by the World Health Organization. After entering the human body, it remains in the liver the most (5-15

In order to ensure that the spine and back muscles are fully rested, it is best to choose a rigid bed. This is what the Chinese say. How to choose a hard bed and a soft mattress? rigid plank bed is good for lumbar spine According to Fang Xiangyi, chief

why don’t you use plastic cups when drinking water In addition to the release of some chemicals after heating, plastic cups are also very easy to breed bacteria. Although the plastic surface looks smooth, there are actually many gaps, which are easy to hide dirt. In the office, people only

women who enjoy combing their hair: ① Dredge blood vessels, help blood circulation in the brain, and relieve tension ② It can fully massage hair, promote growth and prevent hair loss ③ Combing hair along the scalp meridians can also disperse wind, prevent colds, and alleviate headaches ④ Combing your

When it comes to protecting the heart, most people will think of ways to stop smoking, drink less, eat less salt, and exercise more. But many people do not realize that there is another heart killer lurking around us, that is, sedentary and its “sequelae”. Look around us, many young

Some living habits are always closely related to diseases, and unreasonable habits after meals may be harmful to your health. 1. Eat fruits immediately after meals Phenomenon: many people like to eat some fruit after meals, thinking that it can supplement carbohydrates and trace elements needed by the human body

Once there is too much oil in the dish, it will be greasy when fried. The same is true of hair. Once fat metabolism is abnormal, hair will become oily. People with oily hair can try washing with rice washing water. This method comes from the compendium of Materia Medica,

There are many claims circulating on the Internet, for example, many small things in life can cause cancer. Among them, the most common things are the following 9. Let’s find out. 1. Artificial sweetener — fake In fact, there is no evidence that artificial sweeteners can increase the risk of

Will your health be affected if your goods are misplaced? Yes, if you put your dental appliances in the wrong place, if you choose the wrong place on the plane or in the public toilet, it will really have an unexpected impact on your health! Want health? When you choose

Kahiro Maruyama, President of Maruyama dental hospital in Gaoqi City, Gunma Prefecture, Japan, said that the cleanliness of toothbrushes is related to the health of the whole mouth. After the toothbrush is used, impurities such as toothpaste and food residues will remain on the bristles. It is advisable to scrub