Category: life

The vast majority of people have never thought about whether the way they bathe is correct! Whether it’s a 3-minute battle bath or a 30 minute bath, I think it’s good as long as I have a bath every day. In fact, the impact of using the wrong method on

Sometimes, health doesn’t need big action, but a small action or thing can become an unexpected surprise. The following small things will only take you a few minutes on average, and their benefits to health are far beyond your imagination. soak your feet for 20 minutes before going to bed

1. Is it easy to damage your eyesight to squint can’t. Dr. Jay peepers, an ophthalmologist, said that the main purpose of squinting to see things is to make the pupil smaller, reduce the light entering the eye, enhance the focus, and thus see things more clearly. This action does

Autumn is coming, the weather is cool, and many people like to contact nature through sports. In particular, the elderly like to take a walk in autumn. They can make an appointment with three or five neighbors, or call an old partner, and chat while walking. They are happy and

the first thing beneficial to health in the morning: tapping the teeth and rubbing the abdomen Traditional Chinese medicine believes that teeth are not only bones, but also diseases caused by the fire fumigation of the spleen and stomach. Teeth are closely related to the activities of stomach, intestine, spleen,

After a busy day at work, how do you spend your evening time? Whether you continue to hold your mobile phone or brush your Weibo with your computer, stay at home and watch tear jerking Korean dramas, or go shopping with some good friends… For busy office workers, you can

Whether eating, taking a car, walking, or even before going to bed, people who bow their heads can’t look away from their mobile phones? Beware of excessive eye use. If you don’t pay attention to it and improve it, your eyes will be fully relieved. For a long time, you

Life habits seem small. Once they are formed and repeated day after day, they can be linked to health. Recently, the US “MSN health network” wrote an article pointing out that bad habits such as biting your nails, not eating breakfast on time, and always watching TV are not only

The North was once again hit by “smog”. No one knows PM2.5 any more, and there is no need to talk about its harm. Generally speaking, the only way for ordinary people to prevent smog is to wear masks. There are many masks on the market, among which the most

The refrigerator needs to be cleaned regularly, otherwise it is easy to breed bacteria. Many people will also find that if the refrigerator is used for a long time, it will have an unpleasant smell. How to clean the refrigerator? The shelves, water boxes, door seals, etc. of the refrigerator

medicine pillow, from luxury to lifestyle After some drugs are processed, they are put into pillows, or directly made into pillows. Through the pillow during sleep every day, they can cure diseases or maintain health. This kind of external natural therapy has existed since ancient times, and has been passed

pajamas with elastic waistband This kind of Pajama can easily stretch red marks on the waist, affect the blood circulation of the body, and make the legs puffy and even numb. When shopping for pajamas, you can choose to tie up the waist, especially for those with fat waist and