Category: life

Many people feel sleepy at noon or after lunch. British scholars have studied that taking a 10 minute nap in the afternoon every day can eliminate sleepiness, and its effect is much better than sleeping two hours more at night. Due to environmental constraints, the rest area in the office

Properly adjusting the physiological clock is beneficial to the whole body and mind. The concept of biological clock was discovered by the Chinese as early as the third century BC. The so-called biological clock actually means that there is an internal mechanism in animals and plants to adapt to the

Covering your mouth and nose with your hands when sneezing does prevent some saliva from spreading to the surrounding air, but the saliva will attach to your hands, so a large number of germs remain on your hands. If you touch the surface of other objects without washing your hands,

Poor sleep not only affects mood and energy. According to a recent report by the British Daily Mail, Norwegian researchers found that people who lack sleep have an average increase of 50% in the probability of suffering from physical pain. Researchers from Norwegian University of science and technology investigated more

Too much mouthwash may affect heart health. The daily mail of England reported on January 26 that a new study by Queen Mary College, University of London, found that frequent use of mouthwash can bring disastrous health consequences, increasing the risk of heart disease and stroke. In the new study,

the selection of brush head can be appropriately small. When buying a toothbrush, you should first look at the size of the brush head. Many people who travel or live in Japan will notice that toothbrushes provided by hotels or sold in supermarkets are one-third to one-half smaller than those

No matter what role music played in your past and future life, now, the music here can make you enjoy life better. Wonderful music fills every corner of life, but some music can only show its true charm at a specific time. When you are depressed and need to be

With the accelerating pace of modern life and the increasing work pressure, many white-collar workers also have sub-health symptoms. Sub-health, also known as sub-health, is a state where people’s body and mind are between disease and health. If they can’t be adjusted in time, they will gradually move towards the

With the rise of environmental awareness, more and more people are used to carrying thermos cups with them when they go out! However, recently, there has been a widespread rumor on the Internet that “a thermos cup cannot be used to make tea, contain coffee, juice, or milk. Otherwise, the

At 6 o’clock in the morning of late winter, under the cover of the thick bed curtain, the bedroom was dark. Just after being awakened by the alarm clock, Ms. Wang turned on the lamp blearily. The bright light stabbed her eyes; Aunt Li has the habit of getting up

Electric toothbrush is a new product that has appeared in recent years. Although it is not used by every household, it has been predicted that it will become an important part of public health products. the electric toothbrush has three advantages. 1. Easy to use When they get up, most

Interviewed experts Lu Jianguo, director of the comprehensive inspection department of the national household appliance quality supervision and inspection center of China Home Appliance Research Institute Chen Gang, Deputy Secretary General of China home appliance Association Tian Dexiang, Professor, School of environment, Peking University wash the air conditioner before and