Category: life

Health and longevity are almost everyone’s wishes. There are many ways to maintain health and prolong life. According to the latest article published by “decryption” in the United States, there are four alternative reasons for healthy and long life that have been scientifically confirmed. 1. An old husband and a

Xu Yongmei, deputy chief physician of Oncology Department of Beijing Hospital of traditional Chinese medicine, Zhang Jianzhong, director of Dermatology Department of Peking University People’s Hospital, and Yang Shuxia, deputy chief physician of Dermatology Department of Peking University First Hospital. “If you want to be healthy, detoxification is indispensable.” with

As we all know, women love face more than men. Some studies have pointed out that women are more likely to be constipated than men. When a woman is constipated, she will be embarrassed to tell people around her. So women, secretly learn to use Chinese massage therapy! Correctly promote

what is sub-health Sub-health is a critical state. Although people in sub-health state do not have specific diseases, they have decreased mental vitality, adaptability and reaction ability. If this state is not corrected in time, it is very easy to cause psychosomatic diseases. Sub health refers to the non disease

There are many reasons for premature death. Smoking, drinking too much, eating too much salt, hypertension and other factors have been known for a long time and have attracted enough attention. However, the Medical Journal of the United States published five causes of premature death that are easy to be

The changes of various hormones and chemicals in human body are closely related to the regulation of biological clock. So we should do healthy things at the right time. eat eggs : 7 a.m Eating an egg can take in about 6 grams of protein. The research led by Dr.

Office workers basically sleep late every weekend. What are the dangers of sleeping late? How can we prevent it? risk 1: Stroke and diabetes After investigating more than 90000 women aged 50-79 for seven and a half years, researchers in the United States found that those who slept more than

no matter how old or young you are, you should expose them to the sun. According to traditional Chinese medicine, there are three ways to get rid of the sun: one is to replenish bones, the other is to replenish Yang Qi, and the third is to replenish healthy qi.

Many people have this experience. When they are thirsty and can’t wait for the hot water to cool down, they add some cold water to drink it. However, this is a common behavior. Recently, a voice on the Internet said that drinking cold and hot water in the water dispenser

if you are healthy, you should change your bad habits after meals. I. drink strong tea after dinner Tea contains a large amount of tannic acid. Drinking strong tea after dinner will combine the undigested protein just eaten with tannic acid to form a precipitate, affecting the absorption of protein;

Every night, when we throw away our worries at work, unload our tiredness, and get home, we are eager to make full use of this personal time to do a lot of things. But in fact, some seemingly ordinary habits may make us more tired. In order to ensure that

If you want to remain young forever, you must first get rid of bad habits. Recently, Taiwan’s “health” magazine published an article pointing out that the following four things should be quit first in order to combat aging. 1. obesity Dr. Zhan dingzheng, a Taiwan geriatrics expert, pointed out: “it’s