At present, esophageal cancer has become one of the biggest killers endangering human health. China is a high incidence area of esophageal cancer, and the death rate of esophageal cancer is second only to gastric cancer. Many people know that the incidence of esophageal cancer is closely related to personal
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Don’t take out too much earwax. It can protect your ears
Sometimes, we would say, “did you plug your ears with earwax?” To describe a person’s “behind the ears”. People call ear secretion “earwax”, subconsciously, it is regarded as human waste. In fact, earwax is also called cerumen. The length of the external auditory canal of the human body is about
Continue reading10 good ideas to prolong your life
1 eat standing to promote the positive operation of the intestines and stomach Only with a good stomach can the body maintain vitality for a long time, but in fact, we often unintentionally hurt it when eating. From the beginning of memory, we have been used to sitting for dinner,
Continue readingWhat kind of illness is holding you back from getting up in the morning
In the morning, the best time of the day, the sun shines on the bed through the floor to ceiling glass window. We “sleep until we wake naturally” slowly open our eyes and feel refreshed. This is an ideal picture, but in fact, we seem to be getting farther and
Continue readingTeach you 6 moves to get rid of nightmares easily
nightmare No one wants to be woken up while sleeping, especially by an attacker, a snake in the bed, or being swallowed up by a sea of fire. Bad dreams (to be exact, nightmares) are not only boring, but once the same horrible situation reappears, it will not only disturb
Continue readingDrinking water on an empty stomach is more hydrating
It’s easy to get sick when the season changes. This is because many people’s physical conditions can’t adapt to the changes brought about by the change of seasons very quickly. Therefore, it is very important to have a precious “adaptability”, so that your body can stay firm in the changing
Continue readingThese little habits are the secret to longevity
feed a pet with fur research results published in Circulation Journal show that pets with soft fur help their owners live longer. Researchers believe that owning dogs and cats can keep their owners physically active and reduce the risk of heart disease. In addition, often touching the pet’s soft fur
Continue readingSix mistakes in using toothbrush: don’t step on them
Toothbrush is a necessity in our daily life. Many people will have wrong usage habits and methods. Next, let’s take stock of six misunderstandings. toothbrushes are shared family members and lovers should not share the same toothbrush. Because personal toothbrushes, even if there are many bacteria, also originate from their
Continue readingPeople who go to bed early and get up early are not easy to get angry
It is easy to get angry in autumn. Besides the dry air and other reasons, the work and rest time also has a great impact. It’s not easy to get angry if you go to bed early. Autumn and March are the seasons of climate change. At this time, Yang
Continue readingPhysical 24-hour work schedule
The Yellow Emperor’s Canon of internal medicine mentions that “people who have all kinds of diseases are usually calm in the day with great wisdom, and even worse in the evening.” It means that people with diseases often have periodic changes in the day, such as gradually getting lighter in
Continue readingShould I wet my toothbrush before brushing?
When most people brush their teeth, they habitually wet their toothbrush before squeezing toothpaste. However, some studies believe that toothbrushes without water can brush teeth more cleanly. So, do I need to dip in water before brushing my teeth? Some people think that dipping water before brushing teeth can easily
Continue reading3 moves to beautify: 7 days to make you 20 years younger
I want to “rejuvenate”, and I can do it in 7 days. According to Taiwan’s health magazine, Yunji Nan, a famous Japanese health expert and breast cancer specialist, wrote in his book that without fasting and vigorous exercise, you can be 20 years younger. Nan Yunji was in his 30s.
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