The liver is an important organ responsible for digestion and metabolism. Even a small liver injury can be life-threatening. The times of India published an article on the “nine killers that hurt the liver most” summarized by experts from the United States, Britain, Canada, India and Israel. 1. Lack of
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Six telephone habits are harmful to health
Everyone makes a few calls every day, and some people even deal with the phone all day because of their professional needs. However, there are six habits in the process of making phone calls that are not conducive to your own health. Have you been caught? first, private phone “hide
Continue readingDo 6 things on an empty stomach to improve efficiency
A comprehensive number of studies by foreign media pointed out that six things should be done on an empty stomach. In most cases, starvation is not a good thing. But sometimes, hunger increases efficiency. The US medical journal recently summarized six things that are easier to do on an empty
Continue readingHow to get high quality office siesta
Many people feel sleepy at noon or after lunch. British scholars have studied that taking a 10 minute nap in the afternoon every day can eliminate sleepiness, and its effect is much better than sleeping two hours more at night. Due to environmental constraints, the rest area in the office
Continue readingThe biological clock drives away the sequelae of staying up late
Properly adjusting the physiological clock is beneficial to the whole body and mind. The concept of biological clock was discovered by the Chinese as early as the third century BC. The so-called biological clock actually means that there is an internal mechanism in animals and plants to adapt to the
Continue readingIt is more unhealthy to cover your hand when sneezing
Covering your mouth and nose with your hands when sneezing does prevent some saliva from spreading to the surrounding air, but the saliva will attach to your hands, so a large number of germs remain on your hands. If you touch the surface of other objects without washing your hands,
Continue readingIf you don’t sleep well, pain will come to you
Poor sleep not only affects mood and energy. According to a recent report by the British Daily Mail, Norwegian researchers found that people who lack sleep have an average increase of 50% in the probability of suffering from physical pain. Researchers from Norwegian University of science and technology investigated more
Continue readingCommonly used mouthwash or harmful to human body
Too much mouthwash may affect heart health. The daily mail of England reported on January 26 that a new study by Queen Mary College, University of London, found that frequent use of mouthwash can bring disastrous health consequences, increasing the risk of heart disease and stroke. In the new study,
Continue readingChoose a toothbrush: the general population should choose a soft toothbrush
the selection of brush head can be appropriately small. When buying a toothbrush, you should first look at the size of the brush head. Many people who travel or live in Japan will notice that toothbrushes provided by hotels or sold in supermarkets are one-third to one-half smaller than those
Continue readingFeet soaking can promote sleep. 5 categories of people need to be cautious
In the early morning of November 3, a 46 year old woman in Hankou, Hubei Province, suffered a ruptured cerebrovascular aneurysm when she was soaking her feet. She died after rescue failed. According to the doctor’s analysis, the “time bomb” of cerebral vascular aneurysm has always existed in the woman’s
Continue readingMany skin diseases are caused by scratching
We all have this experience. If the layer of fur on the delicious peach skin sticks to our skin, it will make us feel very prickly and itchy; Also, if we stay in a very cold place for a while, our hands and feet will be cold, and when we
Continue readingThese 15 drinking tips can help you live longer
“Longevity” seems to be the eternal pursuit of mankind. In ancient times, there were emperors refining elixirs for longevity. Now there are various ways to prolong life. But you know what? Drinking the right water can lead to a long life. tap water can’t be drunk: the tap water in
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