Category: life

As we all know, foot soaking is good for health. Among the four seasons, autumn and winter are the most suitable for foot soaking. the benefits of foot soaking in autumn: What are the benefits of foot soaking in autumn? 1. Adjust blood pressure According to traditional Chinese medicine, all

Xiao Jiu has recently formed the bad habit of lying in bed. As a result, the situation of “lying down for another five minutes – sleeping over – being late” appeared for several consecutive mornings. The number of latencies this month was “whooshed” and used up at once. Blue thin,

Recently, Xiao Jiu is addicted to cooking and can’t extricate himself. Every day when I get home, I study how to cook the dishes healthy and delicious. In the past, delicious food was put first. It was salty, spicy and oily, and all kinds of spices were added. Now that

Health care tea is often praised as a man’s patent, but now more and more female friends are also starting to drink health care tea to achieve physical health care. Among various health care teas, flower tea is deeply loved and welcomed by female friends. However, there are many types

Modern people pay more and more attention to health preservation. If we can adopt a regular and healthy lifestyle, it will be very helpful to improve our physical quality. Many elderly friends are still very strong because they know how to protect themselves, understand the role of drinking health tea,

As soon as it gets cold, many people get up more often. They often want to get up to go to the toilet as soon as they lie down, or they are suffocated by urine when they fall asleep, which seriously affects the quality of sleep. If this is what

For Xiao Jiu, there are three pleasant time points in the day. One is after work, the other is when taking a bath, and finally when sleeping. Go home from work, take a hot bath, and then go to bed to date male God (Hu Ge) in a dream. Happy

Have you ever had the experience that you wanted to defecate at first when you were in a meeting, or in class, or when you hated the poor hygiene of the toilet, but because of these reasons, you “endured” and went back. After holding your breath for a while, you

Changing into pajamas when sleeping can not only ensure the comfort of sleeping, but also avoid bringing bacteria and dust on outdoor clothes to the bed. But do you remember the last time you washed your pajamas was a few days ago? A survey shows that men wear a set

When we go out to a dinner party, we usually scald the dishes and chopsticks with boiling water. Some people think it is to scald away the dust and some people think it is to scald away the bacteria. But anyway, it is for the sake of more hygiene. Disinfection

We have to take a bath every day or every three to five days. Taking a hot bath before going to bed is also a good health care method, which can promote blood circulation, alleviate fatigue and make you sleep better. But if you take a bath in the wrong

When it comes to taking medicine, people around us always remind us to take it with hot water. Little do we know that some medicines can not be delivered with hot water, because these medicines will react physically or chemically when they encounter heat, which will affect the efficacy. The