Category: life

(it’s easy to fall asleep when blowing air conditioner at night. What should I do if I fall asleep?) first, what are the symptoms of pillow falling a pillow is when you wake up and find that your neck is uncomfortable and can’t rotate freely. Some even have difficulty lowering

When Faraday, a famous British chemist, was young, he suffered from mental disorder, headache and insomnia due to overwork. Although he was treated with drugs for a long time, he still failed to improve. Later, a famous doctor examined him carefully, but did not prescribe a prescription. When he left,

Do you prefer lying on your back, prone or on your side? The latest survey report in the United States shows that the sleeping posture may affect the operation of the human brain: lying on one’s side is more helpful to the human brain, conducive to self-cleaning of the brain,

After a night’s sleep, people’s bodies will be in a state of water shortage in the early morning, so it is particularly important to get up early and have a first glass of water. What to drink, how much to drink and what are the taboos in the first glass

“Sleeping with hunger is a beautiful start” “Your male God leads a thinner man than you” “After you lose weight, your life will be like hanging up.” “Lose weight and save money for cosmetic surgery” “If a woman can’t even control her weight, how can she control her life?” “……”

Some girls claim to be very clean and hygienic. In fact, we think we are sanitary, but it is not necessarily sanitary. It may even be dirty, so dirty that it will harm our health. Do you know these wrong bad habits? 1. Food wrapped in white paper Some white

The U.S. Government recommends to domestic adults that they should take at least 150 minutes of moderate intensity physical activities every week, and walking is one of them. Five times a week, 30 minutes each time, or 21 minutes a day, sounds easy to do. But in fact, only 49.2%

Full of gold is enviable, but “full of gold” makes people suffer. Light entering but not leaving, more entering and less leaving have a great impact on physical health, and can induce or aggravate hemorrhoids, anal fissure and other diseases. How to disperse “full of gold”? Today, I will teach

When someone wakes up and finds that their pillow is soaked with saliva, drooling in sleep may be a health reminder to your body. How is drooling when sleeping? Can drooling be avoided during sleep? How can I drool when I sleep? Let’s follow Xiaobian to see what solutions there

The most direct way to detoxify is to defecate, but now constipation seems to have become a global disease. Many people pull it once a few days or can’t pull it out after squatting for half a day. These are all manifestations of unsmooth defecation and also represent abnormalities in

People spend 5 years in the bathroom in their lives. Take a bath, go to the toilet and brush your teeth. Although you do the same thing repeatedly every day, are your habits really correct? I’m afraid not! Next, let’s take a look at the six things that the bathroom

In life, many people have experienced cervical discomfort. Unexpectedly, the killers who hurt the cervical vertebrae are some of their bad habits. Find out these killers quickly, and don’t wait until there is a problem with the cervical vertebrae before you regret it. Killer 1: bow your head or sit