Category: life

With the increase of age, aging is inevitable. However, if you can get rid of some bad habits in your life, it will make you look younger. The latest article published by the US “MSN healthy life network” published “10 bad habits that make people look older” summarized by many

When brushing their teeth every morning, many people will feel sick and some will vomit. Why is this? The reasons are as follows: 1. Some people squeeze too much toothpaste when brushing their teeth. If too much toothpaste is rubbed in the mouth, it will cause a lot of foam,

How many people spend their weekends sleeping and watching plays? Some people said that after five days of hard work, it’s not worth it to have a good rest on the weekend. But in fact, sleeping and playing TV on weekends will make people more tired. A good weekend is

After working all day, are you hot and tired? At this time, you may as well follow Mr. life to do an action that can help you relieve fatigue and relax your body in an instant – stretching. Interviewed experts: Qu Liuxin, director of Department of traditional Chinese medicine orthopedics

Insomnia usually refers to short-term symptoms caused by various reasons, such as insufficient sleep, sleep quality and time not meeting normal sleep and physiological needs of the body, and a series of adverse effects in the daytime. Many people have insomnia, and insomnia will occur almost all their lives. For

We all know it’s bad to stay up late, but sometimes we have to stay up late. For example, now the European Cup is in full swing. Many people go to work during the day and watch football matches all night. Afterwards, they have to send a fat circle of

Is there a way to stay up late every day without overdraft health? If you are a reader who comes in with expectations, rong’er will tell you with great regret: don’t be silly, no! Never stay up late without restraint because you are young. The price of staying up late

Previously, doctors of the science popularization alliance of 39 Health Network wrote an article that a 19-year-old boy had stayed up late for a long time and had advanced gastric cancer. Sounds terrible, doesn’t it? In fact, there are not a few people who are infected with stomach diseases due

Women are more likely to suffer from anorectal diseases than men, sitting down is more likely to cause anorectal problems than squatting down, and constantly brushing microblogs when going to the toilet will “hold back” hemorrhoids… Several news stories about anorectal issues have made netizens extremely anxious. Then, are these

Even children know that smoking is harmful to health, but many people still disagree. For example, the male elders of rong’er’s family are almost all old smokers. They often smoke cigarettes before they have eaten their meals, and they are one by one. It’s really worrying that they don’t listen

Keep the upper body vertical, slightly bend forward, bend the right foot slightly, straighten the left leg, press both hands on the same thigh slightly, and relax after 5-10 seconds. This is the most basic stretch. This movement is extremely simple. However, it can move as many as 26 groups

When you are sick, will you be angry if your boyfriend says “drink more hot water”? 90% of women will be angry, and Xiaobian belongs to the 10%. Why not be angry? Because drinking water can really cure all kinds of diseases. 1, cold drink water to regulate body temperature