Category: life

Taking a bath before going to bed is a habit of many people, which can promote blood circulation, relax body and mind, and have many benefits. But Liu Jianxiang, a doctor at the first hospital of Peking University, reminds that if you take a bath early at night, you will

Different couples have unique sleeping positions. Some like to sleep together, while others will sleep separately. Which sleeping position is the best? Let’s have a look today! sleeping position 1: face to face This sleeping posture implies that both parties feel satisfied and relaxed about this relationship, have stable feelings,

Living in a fast-paced city, every day is a race against time. Especially for office workers, they should walk fast, eat fast, and pay attention to the word “fast” in everything they do. However, some things pursue time compression too much, and efficiency is improved, but health is damaged. For

The humid environment in the bathroom is easy to breed bacteria, and it is also one of the “bacteria places” that are very easy to hide dirt in the home. And its daily cleaning work is not only to brush the floor, but also to prevent the breeding of bacteria

Anger is the emotional “Gemini”. It has two sides: one is vitality, vitality, vigor and vitality; Second, it refers to anger and unhappiness because it does not conform to one’s wishes. Today, our theme is the second, that is, getting angry and losing temper. it is said that there are

Do you know how dirty the towels you use every day? Clothes are worn every day, and people change and wash every day. However, towels are also used every day, but the frequency of washing them is greatly reduced – the reason is very simple. People feel that washing their

June is the last feast before the summer “domestic protection month”. Blockbusters such as “X-Men: Apocalypse”, “world of Warcraft” and “Independence Day II” are released. In addition, for many people, watching movies at home on weekends is also a very pleasant thing. There are many kinds of movies, some people

7:30 a.m. – enjoy breakfast. Women who don’t eat breakfast are more likely to be obese. Dr Nigel Turner, metabolism section of Gavin Institute in Australia, said, “eating a breakfast rich in protein can consume a lot of energy in the body while satiating.” Data show that overweight women who

[guide] in the eyes of many people, combing one’s hair every day is a woman’s business and one of the indispensable daily trimmings to beautify one’s image. Little do we know that the correct method of combing hair can actually play a role in health care. There are many important

For today’s young people, sleeping late has become a fashion. They are busy working during the day, gathering, chatting and chasing dramas at night… 24 hours a day. How long do you have to sleep? Perhaps you will say, how can great youth be wasted on sleeping! I want to

As we all know, breakfast is the most important meal of the day. It has been said that those who eat breakfast are less likely to gain weight. There is a study in Britain that claims that if people do not eat breakfast, they may gain 26 pounds (about 12

Now our quality of life has improved and our living conditions have improved. Many of us like to raise some flowers we like in our homes or desks, which can cultivate our sentiments and relieve our pressure. But there are also many things to pay attention to in raising flowers,