Category: life

In life, many people like to soak a little vegetable soup in their rice when they eat, which makes it more delicious and eliminates the need to drink soup. In fact, this practice is wrong. Eating too much rice in this soup can easily cause harm to the stomach. The

Huffington Post sorted out the most common hygiene habits and told us to adhere to them! do I need to wash my hands after going to the bathroom Experts from the U.S. Centers for Disease Control and prevention believe that washing hands is one of the most effective ways to

After the big holiday, I entered a tense and busy working state again. Many people will have a midnight snack after work. Unexpectedly, eating midnight snack often does great harm to human body. How can we eat a snack to be healthy? Let’s take a look at the strokes of

There are many highly respected good habits in life, which make our life healthier. But you know what? If you make a mistake in one of the links, your good habits will become worse and even hurt you more. Life times summarized 7 seemingly healthy bad habits to help you

Hunchbacks are congenital, but most of what we usually see are acquired. The reasons are all caused by incorrect sitting posture and actions. Therefore, if we want to prevent hunchbacks, we should naturally start from living habits: we should pay attention to body posture at ordinary times, and use correct,

——The furthest distance in the world is not between life and death, but when I sit in front of you, you are playing with your mobile phone. In this era of being bombarded by all kinds of information every day, mobile phones gradually occupy our spare time, eating and playing,

The movements we often think are very comfortable in life actually hurt our bodies unconsciously, such as arm hugging and bending. it hurts breast to hold arms. Some women do not know where to put their arms when they are standing and waiting for others. They will take a hug

In life, many people will sleep in late and stay in bed whenever they have a chance. However, a study reported by the daily mail of the UK reminds us that if you sleep more than 9 hours every night, the risk of cancer will be significantly increased, especially for

Taking a bath before going to bed is a habit of many people, which can promote blood circulation, relax body and mind, and have many benefits. But Liu Jianxiang, a doctor at the first hospital of Peking University, reminds that if you take a bath early at night, you will

As the saying goes, many people have great power. The same applies to some “saboteurs”. Some bad habits are related to each other. Once they are superimposed, the damage will not only double, but also painful to change. Life times specially invites authoritative experts to help you find out these

Baba’s topic seems to be a little less elegant. It’s not easy to discuss it openly even with your own one. It can be said that it’s really difficult to tell. Xiaojiu, who has a strong taste, once discussed with you such serious and serious issues as wiping the ass

What are the sleeping positions that make you live longer? For the human body, adequate sleep and good sleep quality are one of the necessary conditions for longevity. Adequate sleep is very important for human health. But how many people know that incorrect sleeping posture is harmful to health? The