Category: life

If constipation occurs, which method would you choose to relieve it? Is it binge eating coarse grain? Binge on vegetables? Or did you use kelcelo? In fact, these methods may make constipation more serious. Many people know that eating apples can alleviate constipation. In fact, eating apples does not necessarily

You may think that walking is such a simple exercise that your body won’t change much. However, it is reported that a series of positive physiological changes will occur in your body within an hour of walking. The first to fifth minutes. The first few steps will trigger the cells

According to the daily mail of April 21, researchers from the school of veterinary medicine of the University of Missouri found that people who regularly take care of their dogs and walk them are healthier and live longer. The benefits of walking dogs to the elderly include regular walking, more

What should I do if I have body odor in summer? 8 tips to eliminate underarm embarrassment! In summer, the sweat secreted increases and has an unpleasant smell, which makes many mm very upset and embarrassed. what to do with body odor in summer? Share 7 good ways to remove

Modern people have a fast pace of life, lack of exercise, and more patients with constipation. Some even have to defecate once every few days, and each defecation is food residue a few days ago. The waste stays in the body for too long, resulting in a load on the

Have you heard of “deep breathing is good for health”? Because deep breathing can inhale a lot of air, thus absorbing a lot of oxygen. Absorb a large amount of oxygen to supply the body, and the cells will be activated. Once the cells are activated, the body will be

As the saying goes, habits become nature. Good living habits can inject new energy into health, otherwise, they will bring certain damage to health. Today, Xiaobian will take stock of some bad habits harmful to your health. If you have also committed them, you must pay attention to them and

No matter what the cause of constipation, if it is removed in a relatively short time, it will not have a great impact on your health. However, if constipation occurs for a long time, the patient may cause a lot of harm to the human body due to dry stool,

Many studies have shown that sitting for a long time is harmful to your health, and proper exercise can help reduce this harm. Recently, a study published in the clinical journal of the American Society of Nephrology showed that sitting for 1 hour and standing up for 2 minutes could

After entering summer, the temperature is getting higher and higher, and people are sweating when they go out. In order to be cool, people’s clothes are getting less and less. Many men have changed to wear vests or even bare arms; Women also wear suspenders, shorts and miniskirts to cool

It is often heard that people talk about “cleanliness”. One of the most typical characteristics of people with cleanliness addiction is that they don’t like others to touch anything belonging to them psychologically and physiologically. It is almost impossible to share the same thing with others, strangers and family members.

According to the report of reader’s Digest website, life times takes stock of 12 kinds of small signs before serious illness and compares them to see if you have received the first-class alarm from your body. 1 sudden weight loss for unknown reasons Richard, chief expert of the American Cancer