Category: life

Walk a hundred steps after dinner and live to 99; A cigarette after dinner makes you happy like an immortal… What to do after dinner has been a major focus of attention in the health sector since ancient times. The ancients also said that “when you are full of warmth,

The harm of smoking is well known, and it can be said to be the first killer of health. In fact, even if you don’t smoke, some unhealthy habits in your life will cause no less harm than smoking. Life times summarized “six bad habits comparable to smoking” by synthesizing

In ancient times, Qin Shihuang sought elixir of immortality. Today, countless younger sisters seek “frozen age” through plastic surgery. It seems that the pursuit of “not old” appearance is a topic that spans ancient and modern times, at home and abroad. How many people are desperate for eternal youth. However,

As the saying goes, small things lose big ones, so does health care. Some inadvertent habits in life hide huge health risks. These seemingly insignificant bad habits are hotbeds of diseases. Let’s take a look at what you have neglected with Xiaobian below! No.1 often doesn’t eat breakfast In order

Having delicate and flawless white and tender skin is the first desire of many women who love beauty. However, recently, there has been a rumor on the Internet that “long-term use of mobile phones and computers and long-term exposure to blue light may make your skin dark and old.” this

People often have all kinds of bad habits in life. Some habits make you miss success, and some habits will damage your health. Here are six bad habits comparable to smoking. Let’s have a look! 1. Long term sleep deprivation Long term lack of sleep is easy to cause hypertension,

Many people often find that their pillows are wet when they wake up. Drooling during sleep is a very common symptom, but few people will associate it with disease. But in fact, it is really a health problem. What does drooling in sleep have to do with? How is drooling

Brushing teeth is a very simple mechanical movement, which can be done by dipping toothpaste, drinking a sip of water, and brushing hard on your teeth. However, many people will make the following mistakes in brushing their teeth. myth 1: brush your teeth immediately after dinner Some people brush their

Water is the source of life. In order to maintain the water balance of the human body, you should drink 8 cups of water a day, and the first cup of water you drink on an empty stomach after getting up in the morning is particularly important. What are the

It is estimated that no one in the world has a deeper understanding of the pain of insufficient sleep than novice mothers. With long-term intermittent sleep and serious lack of sleep, Xiaojiu, who could barely be called beautiful, has now completely become the aunt of 39 Xiaojiu. How bad is

What is the reason for the total hiccup after dinner? Let’s get to know it today. Why do people always burp after meals? 1、 Drink water with meals When eating, if you always drink water or other drinks, your stomach will soon be full of cold and dilute the digestive

Anti aging medical research shows that 90% of human diseases are related to unclean intestines. Not defecating in one day is equivalent to smoking three packs of cigarettes. Traditional Chinese medicine has long told us that the spleen and stomach are the first organs of aging. The intestines and stomach