Category: life

Recently, a beautiful scenery appeared on the top of a group of mountains in Xinmi, Henan Province. More than 10 Beauty Yoga lovers calmly enjoyed the excitement and pleasure of doing “extreme yoga” on the mountains. Although the performers and the mountains merge into a beautiful posture of tranquility and

Naked sleep, a word full of ambiguities, once it is mentioned, the reaction of Chinese people is mostly Xiao Yueyue’s “my God”. As the name implies, sleeping naked is sleeping naked. The habit of sleeping without any clothes is quite popular in foreign countries. For the Chinese people, who are

Recently, a 20-year-old boy in Guangdong was diagnosed with brain atrophy, a common disease of the elderly. The boy said that he often played with his mobile phone in the middle of the night and didn’t go to bed until two or three o’clock. He got up at seven o’clock

Working at a desk for a long time, keeping the same posture, and playing with your mobile phone with your head down… The modern office environment has overwhelmed the cervical and lumbar vertebrae of many white-collar workers. Texas chiropractic coach David? Based on years of experience, Rothbart summarized a set

Recently, rong’er saw a news—— A 20-year-old college student in Jinhua, Zhejiang Province, washed his hair before going to bed one day, but went to bed without drying it. Who knows, when I got up the next day, I felt headache and dizziness, and my left eye could not help

Brushing our teeth is a small thing we must do every day, but it is also a “big thing” related to health. Many people are not sure whether to brush their teeth before or after meals. They think that there are sufficient reasons to brush their teeth before and after

When it comes to pillows, the first thing I think of is cervical spondylosis. It seems that everyone thinks that the reason for paying attention to pillows is cervical spondylosis. Indeed, a comfortable pillow can not only ensure good sleep, but also protect the cervical spine. How high should a

It is said that summer is suitable for secret love and confession, autumn is suitable for arm in arm dating, winter is suitable for staying together until old, and spring is suitable for climbing mountains and enjoying the scenery. It’s very pleasant to invite three or five friends to listen

With the rise of high-rise buildings in cities, high-speed elevators are becoming more and more popular. I often hear people say that taking a high-speed elevator will make me dizzy and nauseous. So, how can I take a high-speed elevator to be the most comfortable and safe? The lifting speed

It is said that three meals a day are very important. Eat a good breakfast, have a full lunch, and eat less dinner. Especially for dinner before bed, there are many precautions. Will you take care of dinner because you are busy at work? Or will you have a particularly

For us living in modern times, playing mobile phones is the norm, and those who do not play mobile phones are called outliers. However, from the perspective of health, playing on mobile phones all day long will indeed bring great harm to the body. In this regard, Yuan Yonggui, director

In a large survey involving more than 26000 people, more than 70% of them “snore almost every night”. Occasional snoring may be related to sleeping posture, but if you snore frequently and make a loud noise, it is likely to cause it, and you must not take it lightly. classification