Category: life

Eating is a big thing, and a reasonable diet structure has an important impact on health. But the pace of urban life is fast, and many people will finish eating quickly in order to save time. But if we ignore good eating habits, our bodies will not be able to

For the elderly, dinner is a very important time. Correct health habits after meals can help the elderly maintain good intestinal function, promote comprehensive absorption of nutrition, and effectively prevent digestive tract diseases. I recommend four steps to you, which should be adhered to for a long time, so as

“Shake three times a day, live to 99” is a mantra of many fitness people. Tian Dexiang, Professor of Peking University’s medical department and chief physician of the Institute of sports medicine of Peking University’s Third Hospital, recommended that the elderly might as well try this method. As long as

Many older generations are very thrifty, and they do not want to replace a towel until it breaks. However, a home textile expert said that towels should be replaced regularly to be healthy, otherwise they will be contaminated with a large number of bacteria after a long time, which is

Shen Qing, a reader from Gansu Province, asked: it is said that people with mild fatty liver have bad breath. I have bad breath recently. Do I also have liver disease? Zhu Liying, vice chairman of the Heilongjiang liver disease society, answered: if halitosis occurs, we must first look for

According to traditional Chinese medicine, a man’s life rhythm is related to “8”, and there will be physiological changes every 8 years, such as changing teeth at the age of 8, having reproductive ability at the age of 16, reaching the limit of height at the age of 24, reaching

Speaker: Wang linghang, chief physician of infectious diseases diagnosis and treatment center of Beijing Ditan Hospital Diarrhea is a common symptom, commonly known as “diarrhea”, but did you know that severe diarrhea may endanger health and life. Every year, about 760000 children die of diarrhea, which is the second leading

There is a close relationship between living habits and health. Good living habits can build a healthy body. Many people are used to taking a walk outdoors after a full meal. The good name is “walk a hundred steps after a meal, and live to 99”. However, some experts say

When your sex life is difficult to enter, you might as well find out why from your diet. At the beginning of the new year, many sexologists in Canada, the United States and other countries jointly listed a “full list of harmful foods”, which may affect hormone secretion and thus

I believe that every girl will experience dysmenorrhea. A small pain can warm the baby, and a big pain can affect daily life. There are also many girls who, when their pain is not right, are treated with traditional Chinese medicine in time, so that the symptoms of dysmenorrhea can

Diseases caused by indoor environmental pollution have become a public health problem that the whole world must face. Although air pollutants mainly exist outdoors, more than 80% of a person’s life is spent indoors. If there is no timely ventilation, formaldehyde, mold, carbon dioxide, dust, dandruff and other harmful substances

Do you open your mobile phone correctly? Be careful of the injury that can never be cured! Aunt Tu Hao told me a tragic story. Her whole family went to Hong Kong for a marathon not long ago. After returning home, she sat on the sofa and enjoyed the photos