Category: life

many people “get angry easily” In daily life, the phenomenon of “getting angry easily” occurs from time to time: slapping others for grabbing seats; Because two bickering words poured boiling soup on others; A survey of the patience of people around the world in waiting for the red light shows

Anxiety will not only affect people’s physical health, but also make people’s recognition worse. Researchers from Harvard Medical School found that anxiety patients have difficulty recognizing the emotions of others. The researchers collected the facial expression changes of three men and three women, and invited participants to identify them after

People who have been dealing with water and humidity for a long time have excessive water and humidity in their bodies, so they will be trapped and can get rid of water and humidity through perspiration. The “water dampness” should exercise more, one is to stimulate the Yang Qi of

To brush teeth correctly, the vertical brushing method should be adopted. When brushing the maxillary and buccal teeth, the bristles should be placed on the periodontal mucosa at 45 ° to the teeth, and the toothbrush head should be rotated along the gum to the crown, brushing from top to

The human body discharges a lot of excrement every day: eye excrement, ear wax, nose snot, mouth saliva, lungs exhaust gas, pores sweat and oil, bladder urine, anus stool, vagina excretes secretions and menstrual blood, etc. Getting up in the morning is an active time for excretion. Excretion is the

Sit and pinch your knees. As the saying goes, “people grow old before their legs”, and “legs grow old” means knees grow old first. The knee is the most complex structure of the human body, and it is also the most vulnerable part. In addition, the knee is mostly ligament

Wisdom is the realm most people pursue. So, what are the performances of intelligent people? The famous American psychologist Abraham Maslow listed 15 characteristics of great men and wise men in various fields after studying them. 1. Excellent judgment intelligent people can fully and accurately understand the reality without mixing

Recently, the latest data of the National Commission on the elderly show that the rate of empty nester families among the elderly in China has reached half, and the rate in large and medium-sized cities is as high as 70%. Previously, the China family development report (2015) released by the

Although stretching is a simple action, it has undeniable benefits to health. In this issue, life times specially invited Qu Liuxin, director of the Department of traditional Chinese medicine orthopedics and traumatology of CUHK affiliated to Southeast University, to explain the health benefits, action essentials and precautions of stretching. Many

Recently, a 25-year-old woman in Shenzhen raised a sign at the labor building in Nanshan District, Shenzhen, saying that because of staying up late and working overtime for a long time, using her brain excessively, and being under too much pressure, her face was aging, resulting in frustration in both

When it comes to tiptoe, many people think that it must be the unique action of ballet dancers, but it turns out that we ordinary people often stand on tiptoe, which has such a magical effect: 1. Exercise the whole body and build legs Tiptoe can enhance the activity of

guiding expert: Guangdong maternal and child health hospital Ye Ning, chief physician of stomatology department Uncle Zhang is 85 years old this year. He is in good health and has a straight waist. He often pedals to the vegetable market to buy vegetables. When everyone asked Uncle Zhang about his