Many people often fry the next dish directly after the first dish is fried in order to save trouble or see if the pot is clean. However, the seemingly clean surface of the pot will adhere to oil and food residues, and when heated at high temperature again, carcinogens such
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8 daily habits accelerate physical aging
Everyone is very concerned about the topic of early aging, because it will not only affect our appearance, but also affect our health. In the past few decades, medicine has developed rapidly, which can help people delay aging, but the aging inside the human body has not slowed down. We
Continue readingIf you answer the phone for a long time, be careful of sudden deafness
In recent years, there have been more and more cases of sudden deafness caused by young people using mobile phones and headphones to listen to music for a long time, some of which are unilateral deafness and tinnitus; Some will suffer from hearing loss in both ears. When people continue
Continue readingTen habits are like tonics
Get up and defecate. Traditional Chinese medicine advocates a holistic view of “unity of nature and man”, and living habits should conform to the laws of nature. From 5:00 to 7:00 in the morning, when the human large intestine menstruation is the strongest, we should develop the habit of getting
Continue reading12 secrets to help you use your computer healthily!
1. Replace desktop computer with notebook computer Yes, you’d better use the fastest speed to eliminate desktop computers at home, because research shows that the radiation of desktop computer cases is much greater than that of notebook computers. Besides, now you don’t have to worry about all kinds of problems,
Continue readingDon’t let laziness become a health killer
Now our life is more and more colorful, but we have become more and more lazy. The “lazy life disease” is just like a plague endangering our health – being lazy to use our brains makes our memory decline, being lazy to walk leads to various chronic diseases, and being
Continue readingExercise more to avoid sudden death
Good news for people who exercise (whether they exercise regularly or occasionally): a new study points out that the probability of sudden death will be significantly lower for people who exercise in any degree of leisure time than for those who do not exercise at all. Those who exercise occasionally,
Continue readingDon’t break these five habits in the morning
When you wake up from your sleep, get up, eat, exercise, and start a day’s life, you may unknowingly make mistakes. Some mistakes may induce cardiovascular and cerebrovascular events for patients with hypertension. getting up too hard in the morning when people sleep, their blood pressure is relatively low. When
Continue readingUsing computers for a long time will set back your health for many years
With a computer, you can do shopping, saving money, paying water and electricity bills, buying air tickets and other daily chores, enjoy movies, music, games and other entertainment, and even transfer talks, stock speculation and other work to this place. But at the same time, people’s bodies are experiencing pain
Continue readingMorning exercise experts teach you to overcome the difficulty of getting up
Spring is warm and flowers are blooming. It’s time to show your flesh again if you don’t lose weight. In order to have a good figure before summer, many friends have started morning exercises. However, it is difficult to get up early after all, and countless people have said that
Continue readingHe was hurt by sudden strenuous exercise
It is often said that “no exercise in April, sorrow in May”. Because of the cold weather in winter, many people choose to live in a snail’s house, and temporarily cram for the spring when everything grows, in an attempt to get a good figure in a short time. However,
Continue readingTry to avoid 10 sleeping habits
Nowadays, people’s entertainment life is becoming more and more rich. Many people do not pay attention to the details of life, such as sleeping without turning off the electric blanket and sleeping with their heads covered. These sleeping habits are extremely harmful to people’s health, which should be avoided in
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