In recent years, the international medical community has put forward a new concept of “sub-health” state. “Sub-health” refers to a physiological state in which the vitality of the body is reduced and the adaptation is reduced in varying degrees, although there is no specific disease. “Sub-health” is a state of
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Thirty percent of the world suffer from 21st century syndrome
Often feel tired, irritable, can’t get up in the morning, love to eat sweet and salty food, and often catch cold and cough.. if you have the above symptoms, but can’t find any obvious cause, then you are likely to suffer from “21st century syndrome” (also known as “adrenal syndrome”).
Continue reading11 ways to ensure sleep
It is extremely painful not to have a good sleep. Fortunately, there are several ways you can try to improve your sleep. These suggestions are not magic treatments. You should follow them. How to deal with sleep problems? This is a good advice for all those who are troubled by
Continue readingThe reasons why contemporary college students are in sub-health state
In contemporary society, with the improvement of the education system, the promotion of education equity and the continuous development of the society’s economy and culture, more and more people have gone to college. Therefore, college students have gradually developed into a huge social group, followed by a variety of problems
Continue readingMen’s ties are too tight, which is easy to cause eye fatigue
Neckties are the iconic clothing of many white-collar workers. Some experts pointed out that when the neckties are tied too tightly, it is easy to cause eye fatigue. The expert explained that if the tie is tied too tightly, it will compress the carotid artery and nerve, hinder the normal
Continue readingWhich one is healthier, the one who perspires a lot and the one who does not? Here comes the answer
“You don’t like sweating. Is it because of the hair loss?” After physical education in the past few weeks, Xiao Qing found that her roommate Xiao Ning didn’t sweat much, so she asked Xiao Ning curiously. Xiaoqing herself belongs to the kind of person who sweats madly when she moves.
Continue readingWhat are the “small meat particles” in the neck and armpits? Can you pull it off with your hands? Tell you the truth
“Doctor, please help us to have a look. My wife and I have inexplicably grown a lot of” small meat pulls “on our necks. What’s the matter?” Mr. Li hurried to find the doctor. A few months ago, Mr. Li found that there was an abnormal “small meat pull” on
Continue readingThe season of high incidence of allergic rhinitis is coming! You know what? Itchy nose and itchy eyes are typical symptoms of hay fever
Why does the irritating allergic rhinitis report on time in spring? How to prevent and reduce the pain caused by rhinitis? How can rhinitis patients enjoy the beauty of spring? Why is allergic rhinitis easy to spring attack? As we all know, spring symbolizes the recovery of all things and
Continue readingWhy does losing weight always fail? It’s all caused by this “thing”!
On the back of many food packages are written the nutritional ingredients of food, one of which is carbohydrate, which is composed of oxygen, carbon and hydrogen. This substance is also known as sugar, and it occupies a very important part of the three basic functional substances. So what is the
Continue readingHow high is the pillow and how hard is the bed when sleeping?
The height of the pillow and the hardness of the bed determine the life span. When sleeping, we must pay attention to choosing the height of the pillow. The pillow and the bed can be said to be our closest friends when sleeping. Only when you can choose a pillow
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