Category: health

Although sub-health is a modern medical term, in fact, the ancient concept of treating diseases before they get sick is the same concept as the sub-health treatment of modern medicine. headache Symptoms: pain at a certain point of the head, similar to pulse. He who does things without spirit is

With the improvement of people’s material and cultural life, health has become a hot topic in people’s daily life. But what is health? How can I ensure real health? Little is known. According to the newspaper, the definition of health given by the World Health Organization is: a condition in

Due to the double squeeze of academic burden and mental pressure, many primary and secondary school students have “sub-health” symptoms, and the incidence rate of graduating students has reached half. I hope that parents and schools can pay attention to the health care of their children. 8-year-old boy suffers from

Modern people’s work and lifestyle tend to be diversified, and the “nine to five” working mode can no longer completely summarize the working state of modern people. Young white-collar workers, night shift drivers, 24-hour convenience store employees, freelancers… More and more people have joined the ranks of “night shift people”.

Spring is the beginning of the year, and it is also the time for everyone to make a work plan for the year. However, don’t forget that in spring, because of the unstable climate, high humidity, easy breeding of microorganisms, and excessive fatigue, it is easy to reduce the resistance

To prevent sub-health of office workers, we should pay attention to the following points: first, life rules and reasonable meals. It is also helpful to prevent and improve sub-health by not overeating, taking more vitamins, minerals and inorganic salts, taking reasonable supplements, and choosing appropriate herbal meals. Secondly, get enough

“People often have more than Yang, but Yin is often insufficient. When taking tonics in winter, they should nourish yin in time.” Said Tang Jintao, a national famous TCM professor. The temperature in Jiangsu and Zhejiang is humid and hot all the year round, and people are easy to get

The development and change of society will change people’s views, attitudes and hopes. In this fast-paced, efficient, competitive and challenging society, pressure is everywhere. To beat back pressure, we must first understand it. However, we have many misunderstandings about pressure. Let’s take a look at what experts say: pressure is

In today’s fast-paced life, many people have such doubts: if you go to the hospital to check up, there is no disease, and you also take some health care measures at ordinary times, why do you often have some minor ailments? If you are in this situation, you should doubt

Sub healthy state is a performance between health and disease, more than half of which may further develop into organic diseases such as hypertension (blood pressure food), coronary heart disease, diabetes (diabetes food), so we can not take sub healthy state lightly. So what should sub-health patients pay attention to

For a long time, the head is bent over the desk, the ventilation function of the lungs is limited, the blood output of the heart is reduced, the metabolism of the body is reduced, and then the internal organs are affected. This is an important factor causing sub-health. When you

Listening to music can improve the sub-health status. Recently, the staff of the accounting department of the BBC frequently complained that the office is too quiet and makes people feel lonely. For this reason, the expert suggested that the specially recorded life background sound should be continuously played in the