Category: health

The survey results of the Ministry of health on office workers in ten cities show that the proportion of employees with sub-health status is as high as 48%, including 75.3% in Beijing, 73.5% in Shanghai and 73.4% in Guangdong. According to experts, the “white-collar” class is facing new challenges and

Turning on the light to sleep is a bad habit, and its pathological essence is the horror of darkness. Most of this fear of the dark began in childhood, because when I was a child, I often heard stories about ghosts and gods. The background, content and characters of such

Although sub-health insomnia is not a disease, long-term poor sleep quality will lead to decreased immunity, poor spirit, accelerated aging, and serious deterioration of memory. In fact, it is not impossible to treat and prevent sub-health insomnia, which is unbearable. Relevant experts have given three ways to let you get

I always feel that my body is tired and weak, I can’t lift my spirit about anything, and I will be inexplicably irritable and anxious. I went to the hospital for an examination, but there was nothing wrong with me. This “disease-free and uncomfortable” state is often called sub-health. The

Sub-health is “a state of low physiological function between health and disease”. In fact, it is what we often call “chronic fatigue syndrome”. Because of its complex and diverse performance, there is no specific standardized diagnostic parameter in the world, so it is easy to be ignored. Generally speaking, if

Sub health is an important area that TCM health culture pays attention to and plays a role in. TCM can gradually improve the internal environment of the human body by adopting a variety of health preservation methods such as timely health preservation, mental health preservation, diet health preservation and traditional

With the improvement of people’s material and cultural life, health has become a hot topic in people’s daily life. But what is health? How can I ensure real health? Little is known. According to the newspaper, the definition of health given by the World Health Organization is: a condition in

the proportion of people in “sub-health” status is rising. With the fierce competition in all walks of life in society, young and middle-aged people are under tremendous pressure from their families and society. They often devote themselves to their work and have no time to pay attention to their own

I don’t know when white-collar workers will no longer be synonymous with “well-dressed and well paid” in the Internet. Along with this group’s attributes, the keywords have gradually evolved from Central Business District, business building, computer and coffee shop to housing slaves, card slaves, leftover men and women, and sub-health.

With the rapid development of society and the accelerating pace of life, more and more people pay attention to the “sub-health” of workers. Not long ago, the survey results of the Ministry of health on office workers in ten cities showed that the proportion of employees in sub-health status was

Nowadays, most cities are under great pressure of manual work, irregular work and rest, and lack of exercise, which leads to shoulder and neck fatigue, resulting in sub-health symptoms, dark complexion and other problems. While doing more shoulder and neck exercises at home, you may as well seek relief from

A global survey by the World Health Organization shows that only 5% of the people in the world are really healthy. Among the remaining 95%, only a small number of people were definitely diagnosed as sick by doctors, that is, nearly 80% were in sub-health status. In China, the health