The white-collar and pink collar workers in the office are confined to a narrow space. Fast food and lack of exercise make them wander between health and disease, that is, they are in a “sub-health” state. In order to ensure their physical and mental health, prevention should be given priority
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N ways to get rid of sub-health
The World Health Organization survey shows that sub-health people account for 70% of the total population. What is more noteworthy is that the sub-health population tends to be younger. In sub-health examinations, it is often found that people in their early 20s suffer from osteoporosis, young people in their 30s
Continue readingHow to fight sub-health in the Office
Various data and phenomena show that there are more and more sub-health people around us today. One of the important reasons for sub-health is lack of exercise. In fact, fitness can be carried out not only in the gym, but also anywhere, such as the office, as long as you
Continue reading9 major inducements of toxin accumulation, easy to cause sub-health
I always feel that my body is tired and weak, I can’t lift my spirit about anything, and I will be inexplicably irritable and anxious. I went to the hospital for an examination, but there was nothing wrong with me. This “disease-free and uncomfortable” state is often called sub-health. The
Continue readingTeach ol over 25 years old to relieve pressure
You are lonelier than ever, but you hate to marry me. You read countless men, but either you don’t look up to him or he doesn’t look up to you. You are recognized as a good woman with excellent appearance and character. You are enchanting and charming. You are among
Continue readingSub health can’t rely solely on drugs
Most of the sub-health patients are people with great pressure in work, study and life. Experts remind us to take active health care and treatment, but we can’t blindly rely on drugs. Fatigue, fatigue, dizziness, backache, insomnia… I’m not energetic all day long, but I can’t find anything wrong in
Continue readingPay attention to sub-health and keep away from disease
A survey by the World Health Organization shows that about 15% of the population meet the health standards of the World Health Organization, about 15% suffer from various diseases, and about 70% of the rest are in sub-health. Some of the so-called sub-health states are mainly manifested in the body,
Continue readingDrive away sub-health and use the bus as a gym
According to the figures published by China’s Sub-health survey authority, only 15% of the Chinese population belong to healthy people, 15% belong to non-healthy people, and 70% belong to sub-health people. Among them, the proportion of white-collar sub-health in mainstream cities is as high as 76%, and 80% of the
Continue readingA time bomb for professional men
Ask the men around you what they want to say most? Tired! The intense work rhythm, heavy psychological pressure and bad lifestyle make men’s health unbearable. Experts remind that sub-health cannot be avoided, because it is a time bomb buried in the body of modern men. 90% of professional men
Continue readingFour symptoms of sub healthy men
Once, we men could do 50 pull ups in a row; Once, I could play basketball all morning; Once, I had good teeth, appetite and sleep When you change from a boy to a man, when you have become a past, maybe you have become a big belly man early,
Continue readingEarly grey hair may be sub-health
Premature white hair is a state of sub-health and an external sign of premature aging of human body. Why can mental factors cause people to suffer from early aging white hair disease? How to prevent and treat premature white hair disease? first, “hair processing factory” revealed Why do our hair
Continue readingModern diseases add information addiction
A new study by British scientists has found that frequent texting, e-mail or text messaging can make otherwise smart people stupid. In the IQ test, those who are too busy processing all kinds of information score lower than those who take drugs. The opinion given by brain doctors is that
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