Category: health

According to experts, among the many sub-health symptoms of urban men, obesity is one of the most prominent manifestations. Clinical observation shows that male obese patients often have high blood pressure, high blood fat, high blood sugar, fatty liver and other phenomena, and abdominal obesity is the direct factor of

Neck pain Stress can affect the skeletal muscle system, leading to muscle acid, contraction and even spasm. In this case, you can try 5-10 deep breaths and gently massage the parts of the body where the muscles are tight. If the muscles in the neck are caught, try to rotate

White collar workers accounted for 40.7% of the people who were overweight or obese. The prevalence of fatty liver and “three highs” was 4.4% and 3.2% higher than that of ordinary workers. The common chronic diseases of white-collar workers are cervical spondylosis 34%, pharyngitis 28%, hemorrhoids 24%, chronic enteritis 20%,

1. Gum pain and bleeding. Dr. Kimberly A. hams, a consultant of the American Dental Association, said that stress can reduce immunity, increase oral bacteria and lead to gingivitis. It is recommended to brush your teeth twice a day, floss your teeth and use antibacterial mouthwash if necessary I’m forgetful.

Introduction: many people will have dark circles under their eyes if they don’t sleep well at night. However, dark circles under their eyes are not only a sign of insufficient sleep, but also a symptom of disease! Do you know what diseases dark circles can predict? 1, liver disease manifestation

Judging from the daily consumption level, the quality of life of the “white-collar” population is indeed higher than that of the general working class, but they are under many other pressures, especially psychological pressure. Among them, those at the decision-making level need to bear the risk of development; People at

Although the list here is not comprehensive, it is beneficial for you to maintain health and prevent self harm. Here are some behaviors that can easily lead to sub-health. overeating Overeating is the main cause of obesity and the cause of many diseases, including hypertension, diabetes and cardiovascular diseases. over

What kind of situation is sub-health? How should we view the emergence of such a phenomenon? What methods are included in the sub-health mentioned here? And what should we do after sub-health? Now let’s have a look! In fact, the sub-health mentioned here certainly includes the skin. what is sub-health

One night two months ago, a 30-year-old friend of the reporter, Xiao Wang, died suddenly at home. Humorous and optimistic, he was in the ascendant of his career, but suddenly such a tragedy happened. The reporter then found in Baidu news search that there were several such “inexplicable” deaths every

My body is sub-healthy. Do you know how to improve immunity and fight diseases? No matter what causes sub-health, no matter what manifestation of sub-health, the most important and essential thing is that the human body’s autoimmune function is low. Improving the autoimmune function can keep away from sub-health. then,

By stimulating the meridian points and visceral reflex areas of the palms of both hands, we can improve our immune function and discharge sub-health states through the tips of both hands – this is clapping therapy. Maybe you don’t know much about clapping therapy, but it has long been popular

Sometimes, you are misunderstood. You don’t want to argue, so you choose to be silent. Not everyone has to know you, so you don’t think it’s necessary to shout to the whole world. But sometimes, you are misunderstood by the people you love most. You are so sad that you