With the increasingly fierce social competition, more and more people begin to appear in sub-health state. According to the survey, urban white-collar workers are the high incidence of sub-health, especially female white-collar workers. Moreover, according to the survey, most of the patients in the sub-health state are young and middle-aged
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Can skillful exercise keep away from sub-health?
smart exercise can keep away from sub-health: Cervical spondylosis can not be ignored: causes: the root of cervical spondylosis is various symptoms caused by the degeneration of cervical intervertebral disc, the loosening of intervertebral disc, and then the compression of nerve root, spinal cord or vertebral artery. Long term poor
Continue readingThe homestead lifestyle is a kind of sub-health
A girl has graduated from University for seven years and has not got a stable job. She squats at home all day surfing the Internet and watching TV. She is afraid of work. Recently, the doctor diagnosed that the “squatting at home” girl suffered from social phobia. The doctor also
Continue readingHow on earth is the mouse hand triggered
“Mouse hand” refers to carpal tunnel syndrome, which occurs in people who frequently use the mouse. It is mainly manifested in numbness and stiffness of the thumb, index finger and middle finger and swelling and pain of the wrist joint after long-term overuse of the wrist and fingers. how human
Continue readingScientific drying of clothes is beneficial to health
Everyone knows that close fitting clothes should be often exposed to the sun, but it may not be clear that bedding also needs to be often exposed to the sun. Experts said that beddings stored or being used for a long time are easy to breed mites. Even the clean
Continue readingSay no to sub-health postgraduate entrance examination
Because of the relationship of work, we can always contact many students who take the postgraduate entrance examination. As more and more students take the postgraduate entrance examination in recent years, our pressure has also increased year by year, which is manifested by the fact that many students begin to
Continue readingComb your hair to relieve pressure and protect your heart
Heart disease has the characteristics of high incidence rate, high mortality, sudden and recurrent, and has become a killer of human health. There is a feedback loop between the brain and the heart. The learning, emotion, memory and other areas of the brain are closely related to the beating of
Continue readingCan sub-health be left unchecked?
Experts pointed out that sub-health must not be left unchecked. We should know that most sub-health states have a causal relationship with biological clock disorders, which directly affects sleep quality, aggravates physical and mental fatigue, and causes chronic fatigue syndrome. In the case of driving, sports and so on, even
Continue readingBad habits can also lead to sub-health
I. never clean the toothbrush When cleaning our mouth, the toothbrush will be contaminated with various substances, including bacteria. In addition, it is in a humid environment such as the bathroom for a long time, and bacteria are more likely to breed. Some studies have proved that the toothbrush after
Continue readingOffice workers properly stretch tendons to treat sub-health
bad lifestyle makes “muscle contraction” come earlier what is muscle contraction In ancient medical books, the ancients divided tendon disorders into broken tendons, tendon walking, tendon relaxation, tendon strength, tendon contracture, tendon atrophy, tendon expansion, tendon turnover and tendon contraction. Tendon contraction is one of them, but its meaning and
Continue readingPrevent sub-health from your sitting position
Because the symptoms of sub-health we usually call are not obvious and will not affect life and work for the time being, the symptoms of sub-health are repeatedly ignored by everyone, and at the same time, they can not attract everyone’s attention. For your own health, it is particularly important
Continue readingAdvance forecast of health status
It is understood that the susceptible groups of sub-health are mainly senior intellectuals, leaders of enterprises, white-collar workers, journalists, doctors, writers, literary and art workers, it industry workers and taxi drivers, which may have a great relationship with their high-efficiency and high-pressure working environment. The inspection method of sub-health is
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