Category: health

You who have been working overtime in the office for a long time have no idea that many habits have damaged your health. Make a quick comparison and change the habit of “winning the bid”! 1. Drink too little and only when you are thirsty. Busy work often makes us

Many times, nervousness, rapid heartbeat, sweating, insomnia and so on are all caused by anxiety. Proper anxiety is the driving force for people to make continuous progress. Excessive anxiety will affect physical and mental health. Taiwan’s health magazine tells you how to overcome the four common anxieties in life. I’m

Sub health is not a disease, but a state between health and disease. Here are ten common sub-health symptoms and sub-health treatments. Sub health has different symptoms and different treatments. Drinking a little beer in moderation can help alleviate sub-health, which is just one of the ways. 1. Exhaustion: when

five ways to prevent computer vulnerability to “VDT syndrome for a long time Have you heard the word “VDT”? The so-called “VDT” is the abbreviation of visual display terminals, that is, the terminal displays of computers, mobile phones, game consoles and other machines. In recent years, both computers and mobile

Before many diseases occur, there will be some unusual “omens” in the body, which indicates that the body is in a “sub-health” state. Women should pay attention that this is a “strike” of the body. In fact, these are just the situations that female friends often encounter in their daily

How to regulate endocrine disorders? Today’s Xiaobian will analyze the causes of endocrine imbalance, and then give you some health care methods to regulate endocrine, to help regulate the body and achieve endocrine balance. There are two kinds of endocrine disorders: one is that the menstrual period is irregular or

Sometimes it takes only a little action to get the body back in its proper place. “We can start by massaging ourselves carefully every day. Those who feel strange to their body can touch it in front of the mirror and concentrate on applying skin cream and lotion to their

Qi deficiency During pulse palpation, TCM found that many young white-collar workers had weak and fine pulse, and were diagnosed as “Qi Deficiency”. Qi deficiency is common among middle-aged and old people, but due to the rhythm of life, work pressure, environment and other reasons, many young people also have

Sub-health is a transitional stage between health and disease. Sub-health has no physical and psychological diseases, but it has many uncomfortable symptoms and psychological experiences subjectively. The harm of sub-health can not be underestimated, and the busy urban white-collar should pay enough attention to sub-health. Experts pointed out that to

With the increasingly fierce social competition, more and more people begin to appear in sub-health state. According to the survey, urban white-collar workers are the high incidence of sub-health, especially female white-collar workers. Moreover, according to the survey, most of the patients in the sub-health state are young and middle-aged

Mingmen acupoint: It is an important acupoint on the Du Meridian of the human body. It is located between the two kidneys of the back, under the spinous process of the second lumbar spine, and the area opposite to the navel. Mingmen acupoint is a major acupoint for longevity. The

Many white-collar workers often don’t remember what they want to say when they say something. After forgetting for several times in a row, they can’t help worrying about their memory, and even wonder if it is a precursor of Alzheimer’s… experts say that forgetfulness is a manifestation of nervous decline,