Sub-health is a new concept. Sub-health is not a disease, but if sub-health is despised, it may be transformed into a sub-health morbid state. If sub-health can take the initiative to maintain health, it can prevent and eliminate sub-health and transform into a healthy sub-health state. The main measure to
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Ensure balanced nutrition and walk out of sub-health
Sub-health is a new concept. Sub-health is not a disease, but if sub-health is despised, it may be transformed into a morbid state. If you can take the initiative to maintain health, you can prevent and eliminate sub-health and transform it into a healthy state. The main measure to get
Continue readingThese habits make sub-health have to find you
In the face of daily life, how do you treat it? And how do you deal with some matters in your daily life? You should know that such matters seriously affect your health. If you don’t pay attention to them, sub-health will find you. Your health is getting worse and
Continue readingPay attention to the ten danger signs of overwork
Recently, Henry Niles, a senior British health expert, said that excessive fatigue is not only drowsiness and headache, but also some other warnings. Experts at home and abroad put forward the following dangerous signals: 1. People aged 30-50 have a big belly, which is a sign of maturity and a
Continue readingClapping therapy can also treat sub-health
Maybe you don’t know much about clapping therapy, but it has long been popular in Taiwan and has become a daily health regimen for white-collar workers. People’s hands have 78 visceral reflection areas such as the heart, liver, spleen, lung, kidney, large intestine and small intestine. Hand clapping therapy is
Continue readingExperts teach you three ways to get rid of sub-health
1. Effectively relieve brain fatigue Long term work pressure, intense study and life, and external environmental pollution will cause dizziness, fatigue, loss of appetite, memory decline, insomnia, irritability and other brain fatigue symptoms. Supplemental oxygen supply is the most direct and effective method to prevent and treat brain fatigue. Hyperbaric
Continue readingSultry office is easy to cause sub-health
Office workers are stuffy in the office building all the year round. The airtight environment in the office building makes people feel stuffy, anoxic, dry and uncomfortable. How can we find ways to improve it? Dress properly, wear thin when it’s hot and stuffy, don’t expose too much when it’s
Continue readingPsychological feint bid farewell to sub-health
Everyone has seven emotions and six desires, and sometimes it’s natural to fall into a depression. Here we teach you seven convenient and simple methods. When you are in a bad mood, you may as well try the following seven “psychological fake actions” to let your bad mood slip away
Continue readingRelieve dry eyes and eat cooked sesame seeds
Now people are sitting in front of computers and televisions for longer and longer. If the “window” of eyes is not taken care of for a long time, it will naturally lead to dryness, blurred vision, acid swelling, fatigue and other symptoms. It may lead to vision loss in the
Continue readingIs diarrhea caused by working overtime related to high pressure?
Comment background: I have abdominal pain and diarrhea as soon as I work overtime. Is that you? Office workers often suffer from abdominal distension, abdominal pain, diarrhea as soon as they work overtime… Be careful to suffer from “irritable bowel syndrome”! Irritable bowel syndrome belongs to non infectious diarrhea. The
Continue readingSix factors bring sub-health
“Sub-health” is a state between health and disease, also known as “intermediate state” and “gray state”. People with sub-health often feel tired, irritable, backache, headache, dizziness, insomnia or lethargy, forgetfulness, loss of appetite, etc., but they can’t find out what disease is, and often won’t attract people’s attention in the
Continue readingExperts teach you how to prevent Shopaholic psychology
The word “Shopaholic” must be no stranger to us. With the continuous improvement of living standards, the team of “shopaholics” is growing. Is shopping necessarily a Shopaholic? I’m afraid not. There are still differences between the two. With the improvement of the quality of life, a group of “shopaholics” have
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