Category: health

Shoulder pain is one of the sub-health conditions encountered by many office white-collar workers. Many people think that they are entangled by shoulder periarthritis. However, Professor Cui Guoqing, member of the sports traumatology group of the Chinese Sports Medical Association and vice chairman of the sports Protection Specialist Committee of

Health includes not only physical health, but also mental health. Experts believe that anyone who responds positively to all events or activities beneficial to mental health is mentally healthy. As a male who supports his family and society, if he can often measure his words and deeds by this standard

Nica Goldberg, a professor of health at New York University Medical Center, and Rebecca Maru, an obstetrician and gynaecologist at Mount Sinai Medical Center in New York, pointed out that there are seven main reasons for fatigue. If you feel tired for a week in a row, you should consider

Fatigue, which many people think is a normal physiological phenomenon – once you are tired, take a rest. In fact, fatigue is not only a physiological phenomenon, but also an alarm signal of diseases and even serious diseases at some times. It tells you: it’s time to rest. Fatigue itself

Many office workers spend eight hours in the office. It is common for us to sit still for a long time. Do you know that some of your problems are caused by sitting down? Staying still for a long time is not good for our blood circulation, so sitting for

Does the quiet atmosphere and routine work in the office make your eyelids droop more and more? Can’t resist the drowsiness that keeps you awake all day? Now there are ten good ways to help you eliminate fatigue. Is it useful for you to try? When you are dizzy with

Recently, Henry Niles, a senior British health expert, said that excessive fatigue is not only drowsiness and headache, but also some other warnings. Experts at home and abroad put forward the following dangerous signals: 1. People aged 30-50 have a big belly, which is a sign of maturity and a

Maybe you don’t know much about clapping therapy, but it has long been popular in Taiwan and has become a daily health regimen for white-collar workers. People’s hands have 78 visceral reflection areas such as the heart, liver, spleen, lung, kidney, large intestine and small intestine. Hand clapping therapy is

1. Effectively relieve brain fatigue Long term work pressure, intense study and life, and external environmental pollution will cause dizziness, fatigue, loss of appetite, memory decline, insomnia, irritability and other brain fatigue symptoms. Supplemental oxygen supply is the most direct and effective method to prevent and treat brain fatigue. Hyperbaric

Office workers are stuffy in the office building all the year round. The airtight environment in the office building makes people feel stuffy, anoxic, dry and uncomfortable. How can we find ways to improve it? Dress properly, wear thin when it’s hot and stuffy, don’t expose too much when it’s

Everyone has seven emotions and six desires, and sometimes it’s natural to fall into a depression. Here we teach you seven convenient and simple methods. When you are in a bad mood, you may as well try the following seven “psychological fake actions” to let your bad mood slip away

Now people are sitting in front of computers and televisions for longer and longer. If the “window” of eyes is not taken care of for a long time, it will naturally lead to dryness, blurred vision, acid swelling, fatigue and other symptoms. It may lead to vision loss in the