Category: health

Utility of sleeping posture Worried that chicken wings will fly out of your stomach at night? Sleep on your left side! Studies have shown that people who sleep on the left side are less likely to suffer from acid reflux. Because the esophagus and stomach are connected at a certain

In the afternoon, people often start to doze off unconsciously, because the blood is concentrated in the digestive organs, or because of poor air conditioning and high temperature, the oxygen supply in the brain is insufficient, so even if you try hard to cheer up, you still can’t help nodding.

Fatigue is a tiring state, whether it is physical fatigue or psychological fatigue. When a person’s enthusiasm and motivation are erased, there is only a tired face. How to get rid of the invasion of fatigue and refuse the invasion of fatigue syndrome? There is a set of methods in

Many female friends often have physical fatigue, memory loss, backache, leg pain, dizziness, insomnia, constipation and other symptoms for no reason, but they can’t find anything wrong when they go to the hospital. In fact, this is caused by acidic constitution. The body fluid of healthy people should be weakly

But staring at the screen for a long time can easily cause eye fatigue or visual damage. “Computer users” can often be heard complaining about dry eyes, burning heat, heavy eyelids, eye pain, headache, temporary blurred vision, and even elevated intraocular pressure in serious cases. Therefore, “computer users” should pay

If you are in a state of fatigue for a long time, you will not only reduce your work efficiency, but also induce diseases. Medical research shows that the main threats to human health and life can be prevented and detected as soon as possible, and one of the powerful

We often stretch after the work is over and say: tired. It’s really tiring. For modern people, nothing is lacking. Busyness and fatigue have become the keynote of our daily life. Is there any way to make us feel less tired? （1） Finishing activities Finishing activities are a good way

Busy work makes urban people physically and mentally tired. I don’t know when to start. “How tired” has naturally become a mantra of many people. In fact, fatigue is not just caused by fatigue. There are many factors in life that consume people’s energy and make people feel tired 1.

In the ophthalmology outpatient department, we can often hear some young and middle-aged people complain about dry eyes, burning sensation, or foreign body sensation, transient blurred vision, and sometimes eye swelling, headache, and neck pain. Detailed examination found that some people had decreased vision, conjunctival congestion, decreased regulatory power, severe

I believe everyone has a feeling every afternoon, that is, one word: tired. However, you should not think that fatigue is essential. If you learn to adjust, fatigue can also be reduced. The key is whether you know how to master the correct adjustment method. How can you change your

Li Yuanwen, director of the dermatology department of the Oriental Hospital Affiliated to Beijing University of traditional Chinese medicine: the conditions of these two patients belong to recurrent oral ulcers. At present, there is no clear cause of recurrent oral ulcer in medicine, but it is suspected that it is

In recent years, the number of eye diseases is increasing day by day, and the number of patients with diabetes eye disease, hypertension eye disease and “dry eye disease” has doubled. These patients who came to the hospital did not have obvious organic problems in their eyes, but their sub-health