Category: health

In dietary tonic, we should distinguish by the nature, taste and channel of food. It is advisable to eat more pears, apples, olives (which are helpful to the health of the throat), ginkgo, onions, fresh chestnuts (which keep the health of the youth), mustard, radish and other foods with the

The occurrence of allergic diseases is often related to constitution, environment and infection, especially respiratory diseases. Patients with allergic constitution are prone to many troubles because of their constitution. Especially when the weather turns cold, including allergic rhinitis, asthma and skin inflammation, it is particularly easy to induce and affect

There are usually two reasons for dry eyes: one is that the supply of tears is reduced, and the other is that the evaporation of tears is increased. The reduction of tears is a characteristic of modern people. Tears are difficult to flow out under tension and decrease at night.

physiological changes 1. After a woman’s pregnancy, the color of the nipple and areola can deepen from light red to dark brown from early pregnancy. This change is mainly caused by the increase of estrogen and progesterone in the body after pregnancy, which belongs to normal physiological changes. 2. In

We all have this feeling; When you are happy, simple food is also sweet; When you are irritable, even if you have delicacies in front of you, it is still bitter and difficult to swallow. It can be seen that the function of gastrointestinal tract is very sensitive to emotions.

People who work in the office for a long time or use computers for a long time are prone to pain and stiffness in their neck and shoulders. At this time, they will feel abnormal tenderness when they touch Dazhu acupoint. This is because improper posture and excessive tension obstruct

White collar workers often shout about neck pain and headache… It seems that sub-health depends on white collar people. White collar workers who are busy with their work all day are like clockwork, and it is difficult to breathe. However, he often turns a blind eye to the abnormal conditions

Although one-third of one’s life is spent sleeping, many people do not sleep well. According to the Australian times website, 1 / 5 of adults sleep less than 7 hours a night. Felice Qi, a neuroscientist and director of the sleep disorder center of Feinberg School of medicine, Northwestern University,

The cold current in winter often makes people wince and shiver. Many people try to keep warm by curling up and sleeping under covers. Beijing has entered the alternate season of autumn and winter, and the cold air frequently attacks. At this time, more patients are treated in hospitals than

After a man reaches a certain age, especially a man who has a successful career and a healthy life, he is often easy to have a rough waistline, and many people even have a big belly. In fact, this fat is not a good thing. It often means that you

Diseases always attack people’s bodies suddenly when people are not aware of them. It seems that there is no warning. But in fact, diseases are always revealed to us inadvertently. It’s just that we don’t pay attention to our own bodies. According to the theory of meridians and collaterals in

In winter, the metabolism of the human body slows down to maximize energy conservation, but at the same time, it also reduces the ability of the human body to resist diseases. The mortality rate in most regions of the world is highest in winter, which is also a high incidence