Sub health refers to a state between health and disease, that is, there are some functional disorders in the muscle, but the exercise of social functions is not affected, and subjective discomfort is felt. Here’s how to get rid of sub-health? It is a transitional stage between health and disease.
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60% of netizens are in severe sub-health state
In 2010, the Shanghai health education and health promotion cooperation center of the World Health Organization conducted a survey of 100000 people on the sub-health status of Internet users. The survey shows that nearly 60% of Internet users are in severe sub-health status, and nearly 30% are in moderate sub-health
Continue readingSimple five moves: self-test whether it is sub-health
According to statistics, 70% of the world’s population is in sub-health. Women account for a considerable proportion of the sub-health population. Fatigue, sleepiness, often pain here and itch there. When you go to the hospital for examination, all indicators are normal. In fact, you have been included in the category
Continue readingSub health headache: clear brain and nourish blood
With the acceleration of the pace of modern people’s life, more and more people have various sub-health symptoms due to work pressure and life tension, such as headache, dizziness, activity disorder, irritability, insomnia, memory loss, etc., which seriously affect our daily life and work. When we go to the hospital
Continue readingOffice ol: beware of brain sub-health
is transient memory loss forgetfulness or premature aging I rummaged through my bag to get something and forgot what to get; Call a friend to say something. As soon as the phone is connected, you forget what to say… Have you ever had such a phenomenon? And does this often
Continue readingMore than 40% of Chinese white-collar workers work overtime
Recently, COFCO joy live and MSN jointly launched the “China white collar overtime joy index survey report”, which lasted three months. Nearly 800000 white collars from many domestic industries participated in the survey, and finally obtained nearly 200000 effective samples. Through this survey, we objectively found the life and work
Continue readingEarly signs of white-collar sub-health
Sub health refers to non disease and non health state, which is a kind of second-class health state (sub-health means second-class), which is the state between health and disease, so it has the titles of “sub-health”, “third state”, “intermediate state”, “free (moving) state” and “gray state”. It is a state
Continue readingToo much pressure, I suggest eating rice oil often
Are you stressed? This is not only a small burden in popular crosstalk, but also a big problem faced by modern urban white-collar groups. House, wife, car, seat, ticket, face, six children entering the University, all kinds of emotional pressures in career and life are increasing. All kinds of news
Continue readingEating too much fruit is sub-health
In China, the incidence of sub-health population accounts for 70% – 75% of the total population, especially middle-aged intellectuals and mental workers. Experts pointed out that from the perspective of traditional Chinese medicine, the main pathological manifestation of sub-health people is lack of healthy qi. “Healthy qi” is the body’s
Continue readingWinter fitness starts with paying attention to dental care
Usually, dental problems are caused by three reasons: One is kidney deficiency, which is manifested as the essence of teeth; The second is lack of nourishment of spleen deficiency, which is manifested as gum dystrophy; Third, there is anger in the stomach, and the disease is between the muscles of
Continue readingThe four performances make you more and more difficult!
Why are we becoming less and less flexible? Who stole the water from your body? The living environment, electronic equipment such as computers and televisions, excessive cleaning, and the large use of cosmetics are all reasons. How can we combat dryness? modern people are no longer smart In the past,
Continue readingDoes not lack of sleep and big pouch indicate disease
According to overseas media reports, clinical medical researchers in the United Kingdom and the Netherlands have shown through large-scale population surveys that “pouch” is a manifestation of human fat metabolism disorder. Most of the people with significant “pouch” have familial hyperlipidemia, and 51% of them have atherosclerosis at the same
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