After a long time in front of the computer, will you feel dizzy and sour after a period of time? If your answer is “no”, Congratulations, your eyes are still very healthy, but you’d better take care of them; If your answer is “yes”, congratulations too, because you have seen
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Ubiquitous emotion also has sub-health
When we talk about Sub-health, we often talk about the physical sub-health state, such as what symptoms are and how to recover, but we seldom mention the emotional sub-health. Because our psychology changes too fast, we usually can’t even grasp ourselves, so we have no time to notice it. Today
Continue readingThe more elite in the workplace, the closer to sub-health
The life of white-collar workers seems bright, but in fact, there are dangers inside. In addition to the overt and covert struggles that outsiders can’t see, it is more a loss of their physical health, especially their spirit, long-term nervous tension and serious lack of rest. Their health is often
Continue readingSnoring is a potential health killer
“Some people think that ‘snoring like thunder’ is a sign of sleeping soundly. In fact, it is not. People who snore regularly have health hazards in their bodies. Moreover, heavy snoring not only affects the rest of their families and their sleep quality, but also induces high blood pressure, diabetes,
Continue readingStart small and stay away from sub-health
Do you, who are sub-healthy, often generalize about the details of life? In general, we can’t find ourselves in a sub-health state in time, but we will happily think that we are healthy. Only when we know that problems have accumulated until they break out can we know that there
Continue readingTen suggestions to effectively walk out of sub-health
“Consciously unhappy, check-up without disease” is a state between health and disease, that is, neither completely healthy nor up to the diagnostic standard of disease. It is called “sub-health”, also known as the third state, also known as gray state, pre disease state, subclinical stage, preclinical stage and latent disease
Continue readingWhen you first enter the workplace, stop being impetuous
Everyone has his first step into society. When this step is taken, you may want to climb to the top of the building immediately. However, the fact is that there will never be such a fast way. You just start to integrate with the society. Whether you can keep pace
Continue readingTCM supports breast sub-health
Sub health is everywhere, even the breast has sub-health. Perhaps many people have experienced the sub-health of breasts, but they may not pay attention to it. Next, we asked the experts of gynecology to tell us the necessary work behind women’s “standing up”. Traditional Chinese medicine “pulse” breast hyperplasia: The
Continue readingScraping: scraping through your sub-health
Scraping is a traditional natural therapy in China and one of the necessary means of health preservation in traditional Chinese medicine. In many parts of China, there are medical habits and means of scraping. However, when we talk about scraping today, what we want to say is that scraping can
Continue readingI’m overworked. Maybe it’s your turn tomorrow
Overwork is a common fault of modern people. Overload makes us always face difficulties. Many people, relying on their young bodies, do not care about rest and work hard. However, this situation is very dangerous. Recently, another case of the death of a police officer due to overwork occurred, which
Continue readingSub health of 90% of media
Sub health is almost widely and secretly hidden in the public. It does not mean that it is healthy if it does not occur. It is only when many seemingly strong people die suddenly that more people wake up. It turns out that our bodies have been consumed most of
Continue readingIt turns out that overwork is so close to you
Do you feel more and more tired? Overwork is one of the common problems of modern people. In addition to sleeping, I feel like I’m working and tired 24 hours a day. Overworked people stand on the shoulders of Sub-health with one foot. If this situation is not improved, sooner
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