24 symptoms of subhealthy people

The so-called sub-health state refers to some functional changes without organic diseases, also known as the third state or the “gray state”. It is also known as the “indefinite statement syndrome” because its main symptoms are diverse and not fixed. It is a transitional stage between health and disease. There

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Caution: serious harm to sub-health

In recent years, many social elites have broken the normal psychological and physiological operation rules due to excessive pressure in life, fierce competition in work, impermanence in daily life, lack of diet and imbalance in work and leisure, resulting in psychological variation, physiological imbalance, dysfunction of viscera, premature aging, overwork

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Sub health in modern medicine

Sub health refers to non disease and non health state, which is a kind of second-class health state (sub-health means second-class), which is the state between health and disease, so it has the titles of “sub-health”, “third state”, “intermediate state”, “free (moving) state” and “gray state”. It is a state

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How to prevent sub-health?

Sub health is the pre disease state of most chronic non communicable diseases. Sub health obviously affects work efficiency, life and learning quality, and even endangers the life safety of special operators. How to prevent sub health? In addition to exhorting people to pay attention to sub-health and walk out

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