Category: health

When the body is in a sub-health state, it will always try to report to the owner. Did you notice these signals? low back pain In addition to sprain or lumbar muscle injury, low back pain may also be a symptom of cystitis or adnexitis. Once low back pain occurs,

People who live apart for a long time may often have this experience: inexplicable depression often intrudes into your life along with weekends and other holidays, and you will feel lonely, irritable and restless. Psychologists call this phenomenon “weekend depression”. Weekend depression is both a psychological disease and a social

Sleep occupies one third of people’s lives and is an essential process of life. If a person’s sleep time is zero, he can only survive for four days. Modern research has confirmed that more than 80 kinds of diseases are related to long-term insomnia. Among the seven factors that affect

Overworked women are more likely to hurt their kidneys High work pressure and little activity can easily lead to low immune function, damage liver and kidney and other organs, and lay hidden dangers for diseases. However, because most professional white-collar women ignore the examination, and the early symptoms of some

1、 Representative exposition of TCM classics on “treating diseases before they occur” The discussion of the former sages can be roughly divided into three aspects: “prevention before illness”, “prevention of change after illness” and “recovery / rehabilitation”. “Prevention before disease” is subdivided into two aspects: prevention before disease and elimination

1. Restlessness, palpitation and lack of sleep: mainly manifested as palpitation, shortness of breath, chest tightness, upset, panic, restless sleep at night, and many dreams. 2. Sweat out of the body fluid, often catch a cold: often sweat, night sweat, and empty sweat. If you don’t pay attention to it,

Xiao Lin is a white-collar worker in a foreign trade company in Nanjing. He has just worked for more than a year after graduation. Recently, she feels more and more that her eyesight has problems. She can’t look directly at the computer. When she looks at the computer, her eyes

Neurasthenia is a disease of mental and physical activity caused by the dysfunction of brain nerves. Neurasthenia is generally manifested in clinic as: lack of brain power, mental fatigue, sensitivity to internal and external stimuli, emotional fluctuations, lack of patience, insomnia, dreaminess, psychophysiological obstacles, etc., which seriously affect the quality

In fact, all these problems are signs that the body is weakening. What you need is to correctly understand the types of nutritious food so as to understand your own needs. In addition, we need to have a concept, that is, generally healthy people, including the elderly and healthy people,

Usually, dreams occur during light sleep, and nightmares are when people wake up from deep sleep. The central nervous system that controls people’s actions is still in a dormant state, while part of the central nervous system that can convey consciousness is active, leading to the situation that people are

Dr. William rutala of the University of North Carolina pointed out that the common bacteria on computer keyboards are Streptococcus, Pseudomonas aeruginosa and Chlamydia trachomatis. If they are not cleaned up in time, they will lead to digestive tract diseases, skin diseases, eye diseases and skin allergies. A survey found

This article introduces some simple and effective fitness methods suitable for fast-paced work. 1、 Kowtow. Tap the head every morning or night before going to bed — stimulate the acupoints on the head. Stand upright and relax. Tap the head with both hands, from the forehead to both sides of