Category: health

A big factor that causes fatigue in the human body is excessive pressure. In daily life, overwork, worry and worry, and frequent medication are all easy to make office workers feel tired. In addition, a stress-free life can also cause fatigue and burnout. Work or interpersonal relationships are weak, daily

Oral ulcer is a common feature of a series of oral mucosal diseases. Recurrent oral ulcer oral ulcer is the most common oral ulcer, with a incidence rate of about 10% in the population. Oral mucosa attacks repeatedly and periodically, and localized ulcer is called recurrent oral ulcer. It is

According to a study in the Journal of diabetes guidelines, if diabetes patients always feel tired, don’t always attribute fatigue to your blood sugar fluctuations, because emotional instability in diabetes patients may also lead to fatigue. Researchers from the University of Illinois School of nursing measured the blood sugar levels

Recently, a series of incidents such as “sudden death of an engineer in Dongguan in a rental house” and “death of a taxi driver after 24 hours of continuous work” have aroused widespread concern in the society. On the eve of May 1 Labor Day, the heavy topic of “death

If you belong to the “fatigue army” and often feel tired and weak, dizzy, sore back, irritability, anxiety, tension and insomnia, you should be careful. Professor Zhou Yingchun, chief physician of the Department of traditional Chinese medicine of the Southern Hospital of Southern Medical University, told the life times that

With the acceleration of the pace of life and work, many people will complain about working too much and not getting enough sleep, and think that this is the reason why they feel tired. But in fact, some small things in daily life may consume your energy. Russia’s “mailbox news”

In Japan, it is nothing new for office workers to work too much overtime, and some even die of overwork. Recently, Japan has set a mandatory holiday standard to make “workaholics” responsible for their health. According to the survey of the Ministry of health, labor and welfare of Japan, although

six types of fatigue: 1. Mental fatigue: it is mainly seen in mental workers. Because of the long-term complex mental work, a large amount of energy is consumed, resulting in insufficient blood and oxygen supply to the brain, which weakens the normal function of brain cells. It is manifested as

I don’t want to sleep at night, and I can’t get up in the morning. More and more people use overdraft sleep to fill the time that is not enough during the day. In the long run, the body will also quietly give an alarm. Recently, Shelby, director of behavioral

Why do you want to sleep when you sit in front of the computer in the morning after sleeping for seven or eight hours at night? In fact, this kind of sleepiness is normal. It is a temporary physiological phenomenon caused by the natural climate and the rising temperature. Human

Stretching can relieve fatigue and relax body and mind. Although stretching seems very unsightly, in fact, it is good for your spine, muscles and bones, waist and so on. what is stretching Stretching is a movement of raising the elbows of the arms above the chest. However, why is such

neck function: supply blood to the brain and resist bacteria The neck connects our brain and body, and it has “unique holes”, including cervical vertebrae, trachea, esophagus and dense nerves and blood vessels. For the neck, most people just think it makes people look beautiful and elegant, and it is