mood 1: the more afraid insomnia the more insomnia Typical symptoms: when people reach middle age, they suffer from insomnia for a period of time due to the high pressure of work. Later, they are afraid that they will not be able to sleep at night. The more they think
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Four signal lights to reveal human health
How can I know if I am healthy? According to experts, human health has four “signal lights”. urine People who want to go to the toilet after drinking beer are proof of kidney health. After drinking beer, 20-year-old people go to the toilet in 15 minutes, 30-year-old people in 20
Continue readingSix common brain tricks: brain and body
The brain is an important part of the human central nervous system. The brain is the most advanced part of the nervous system, including the telencephalon, diencephalon, midbrain, pons and medulla oblongata. It is needless to say that the brain is important to human health. We often say whether a
Continue readingLook at your eyebrows to see if you have any hidden pain
The defense function of the human body is completed through various tissues. The thin eyebrows also play a defense role, which can prevent dust or sweat beads on the forehead from flowing into the eyes and ensure that vision is not disturbed. Some women often pull out a lot of
Continue readingWrinkles tell you about your diseases
Dr. Gao Ronglin, director of the difficult and difficult disease consultation center of Guang’anmen Hospital, Chinese Academy of traditional Chinese medicine, reminds people that wrinkles are not necessarily a manifestation of aging, but also a direct reaction to certain diseases in the body. For example, irregular menstruation and some gynecological
Continue readingCan you urinate by turning your finger joints?
Although sexual functions gradually decline with the growth of people’s age, if they are well maintained, sexual functions can be extended with life. How can the elderly maintain their sexual ability? Let me introduce several methods: (1) You should believe that your sexual function is normal, strong and fertile. Standing
Continue readingReduced lung capacity? It indicates that the body is aging
Take a deep breath. How big can you blow the balloon? This small method can compare people’s lung capacity and simply detect your health status. People with large lung capacity not only have good cardiovascular function, strong muscle activity ability, loud voice, and even sing better. large lung capacity, strong
Continue readingThree kinds of women are most likely to cause toothache
Adolescent female doctor’s advice: early treatment + scientific brushing Adolescent girls, with incomplete ovarian function development, unstable cycle of gonadal activity, and large fluctuations in estrogen levels in their bodies, often suffer from periodontal diseases such as bad breath, gum bleeding, periodontal pus and so on due to gingival blood
Continue readingOverworked kidneys enter premature aging
According to relevant surveys, among young people aged 20 to 45, more than 70% think that they have kidney deficiency symptoms, and more than 82% think that their brain power is not as good as before. In actual clinical practice, although these can not be classified as “kidney deficiency”, according
Continue readingHow far is visual fatigue from you?
As a city dweller, have you ever felt dry eyes, foreign objects, unable to see clearly, or even tears and pain? In recent years, the number of people suffering from visual fatigue in China has increased geometrically, but only a few people have realized the harm of visual fatigue. In
Continue readingPulling out your beard will disfigure you!
Pulling out your beard will disfigure you After a man enters puberty, with the gradual maturity of sexual development, the beard on his lips will gradually increase. This is also a normal physiological phenomenon unique to men. It shows male beauty and manliness to a certain extent. Men in ancient
Continue readingChew more to improve your memory!
Many people know that eating carefully and swallowing slowly is not only conducive to gastrointestinal digestion, but also a good way to prevent obesity. In fact, the benefits of chewing more are far more than these. In a study, the chewing society of Gifu University in Japan found that the
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