Category: health

When things happen, not only does the time for eating and sleeping get pushed aside, but also the “three urgent” in the body often “endure and endure”. In some special cases, suffocation of milk and essence has also become everyone’s “unspeakable” trouble. [hold your breath] – it’s easy to suffocate

First, low efficiency: My memory has obviously declined, I am forgetful, indecisive and lack of vitality. I always procrastinate and procrastinate when I do something. Second, the degradation of competition consciousness: They have no innovative thinking about their career and often feel empty and boring, especially the mental workers, who

Everyone has a private space, whether you are single or not, whether you live alone or not, whether you are a gossip girl or not. We all say that eyes are the windows of the soul. If you have a pair of beautiful eyes, you can pass on the secrets

To sum up, there are seven major parts of a woman’s body that are very fragile. They need your careful care to meet the most sensitive days and often prevent many minor illnesses and pains. 1. Hair If a woman colors her hair more than 12 times a year, her

In the process of human metabolism, a large number of chemicals are produced, totaling more than 500 kinds, of which 149 kinds are discharged from the respiratory tract, such as carbon dioxide and ammonia. Let a person read in a room of 10 square meters with doors and windows closed.

Long term tension and low mood will lead to benign diseases such as breast pain, mass and breast hyperplasia. Finally, it forms a vicious circle of disease and bad mood. However, when people are in a happy mood and laugh, their cardiovascular system will speed up, chest muscles will stretch,

Brief content: yawning is actually a physiological mechanism to remind people to stay awake, which can cool the brain, thereby improving the working efficiency of the brain, maintaining a awake state and good operating functions, and people who love yawning are more compassionate. During the meeting, someone yawned, and then

One third of one’s life is spent in sleep. health care makes the world happy. Sleep is like closing a window, so that it can be opened with passion after recuperation. But the apnea that occurs in sleep can not only make people feel comforted from sleep, but also lead

Early spring is one of the most vulnerable times of the year for people to get sick. In our country, there has long been a saying that “it is difficult to endure the cold in spring”. From the medical point of view, it is easy to suffer from myocardial infarction

The first type of gum bleeding: hepatitis I always find that my gums bleed when I brush my teeth. Sometimes when I nibble on food, I also find that there are blood marks on it, which may be related to liver disease. This phenomenon is very common in patients with

The so-called “smile depression” is to suppress feelings excessively. When feelings are suppressed to a certain extent, feelings will rebound, which will make the body uncomfortable and even cause damage to the nervous system. Once the nervous system can not work well, the endocrine will be out of harmony, leading

According to statistical data, there are nearly 970 million patients with insomnia and depression in the world every year, and about 85 million in China alone. One in every 65 families in China is suffering from insomnia and depression. There are many reasons for insomnia, which can be summarized as