Author: nonight

Blood vessels carry the rushing blood and connect the tissues and organs of the whole body. They are often called “channels of life”. Only when this passage is kept clean and unobstructed can it deliver nutrients to the whole body until the end of life. But the six bad habits

1. Take more sports engaging in some simple exercises every day, such as cycling, walking or gardening, can provide more blood supply to the brain, thus helping to keep cognitive functions active. 2. Reduce the risk factors of cardiovascular disease risk factors of cardiovascular diseases, including hypertension, diabetes and smoking,

In the scorching summer, summer mats have become a popular “summer artifact”. However, improper use of mats will lead to “mat dermatitis”, and not everyone is suitable for sleeping on mats. Let’s learn about the precautions for sleeping on the mat. for the first time, the mat needs to be

The British Daily Mail published an article on May 20, which published the latest life tips issued by Donald Bairstow, an American doctor and professor of dermatology at Columbia University Medical Center: in order to reduce allergies and other diseases, new clothes must be washed before being put on the

Liu canhong, director of the Department of rehabilitation medicine at Shuanghe Hospital of the Taiwan provincial government, said that sitting for a long time will lead to osteoporosis if the bones are in a semi stressed state for a long time. Chen Chen Yin, a physiotherapist at the Chang Gung