“4.16 world voice day”, eh? Mu has heard of it. Think of all the efforts you have made to slim down, whiten, and protect your hair and nails. Have you ever taken good care of your voice? The voice is the second face of a person. No matter you are
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Say goodbye to sleep problems and sleep until dawn
Now you are like this: very tired during the day, always want to doze off; A small noise at night can also wake you up from sleep, and sometimes you will feel difficult to breathe; In the morning, I was physically weak, but in the evening, I was full of
Continue readingIn dry winter, you must learn how to avoid chapped skin
The skin is the first line of defense of the human body’s surface. If the skin surface is damaged, not only bacteria, viruses and other pathogens will not be blocked but will drive forward and make people sick, but also because the skin surface defense is weakened, the channel on
Continue readingDo eight things right and live more than ten years
A study published in the lancet, a famous medical journal, shows that the global average life expectancy is about 7 years longer than 20 years ago, and the average age of death has increased from 65 to 72. Researchers pointed out that how long a person can live depends 30%
Continue readingFig Apple Tea freckle removing secret recipe fig Apple Tea freckle removing method
Fig apple tea is a good freckle removing secret recipe, so how to make fig Apple Tea freckle removing secret recipe? With the gradual rise of temperature, the sunshine time is getting longer and longer, and the impact of ultraviolet rays on the skin is getting bigger and bigger. For
Continue readingYou need a good sleep if you want to study hard!
Researchers from the University of London recently found that successful long-term learning effects usually occur after classroom teaching and after learners have a good sleep. This research result was published in the international academic journal cognitive psychology. In this study, researchers taught volunteers some new words with certain relevance, and
Continue readingThe weather is cold. People with chronic gastritis need to nourish their stomach
In dietary tonic, we should distinguish by the nature, taste and channel of food. It is advisable to eat more pears, apples, olives (which are helpful to the health of the throat), ginkgo, onions, fresh chestnuts (which keep the health of the youth), mustard, radish and other foods with the
Continue readingFive bad habits that increase physical burden
Are some parts of your body distorted? In fact, this is because there are hidden dangers of distorting your body in your daily life. Distortion of body parts will have a great impact on beauty and health. Stiffness, headache, acne, severe physical pain, O-leg, x-leg, edema, etc. In order to
Continue readingBeware of heart failure caused by cold in winter
Clinical statistics show that winter is a high incidence period of various “heart events”, including myocardial infarction, acute heart failure, sudden cardiac death and so on. Experts said that cold, cold and fatigue are the three major killers threatening heart health in winter. According to the experts, in the clinical
Continue readingA long beard may kill you
1. Fold your quilt before you get up the human body is also a source of pollution. During one night’s sleep, the human skin will discharge a large amount of water vapor, which will damp the quilt to varying degrees. There are 145 kinds of chemicals discharged by human respiration
Continue readingWhat about yellow skin? How to deal with yellow skin
Dark yellow skin color will greatly discount the image of the whole person, making people look like a “yellow faced woman” who is not paid attention to, which makes many beauty loving MMS worry. So what is the reason for dark yellow skin? Here are the reasons why skincare experts
Continue readingDon’t like to bask in the sun? 3 major problems
White collar workers spend every day in the rush, especially in the cities of Beijing, Shanghai and Guangzhou. Many people get into the subway at more than 6 a.m. and enter the office building when they get out of the subway. After that, they sit at their desks indoors all
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