In Britain, more and more elderly people choose to “find a time and move into the village”. The elderly are moved by the old people’s village not only because the village has complete facilities, but also because there are more friends of the same age. They can communicate with each
Continue readingAuthor: nonight
Develop eight habits to make you live longer
Many animals in nature also follow the same law – the queen bee lives in the honeycomb, is extremely lazy, and can live for five years or more; Worker bees toil all day long and fly nonstop, but they die after 3-6 months; Tortoises are slow-moving and difficult to move
Continue readingHow to wash your face correctly to effectively prevent wrinkles and whiten
Wash your face correctly, effectively prevent wrinkles and whiten Washing your face is something everyone must do every day. When you get up in the morning, your mind is still confused in your dream. Wash your face and wake up; Before going to bed, even if I am sleepy, I
Continue reading16 small things bring amazing changes
healthy diet Water tastes better if it is left to dry for a day. Disinfection and sterilization with chlorine is a common practice of many water supply companies. Jennifer Haines, an emergency doctor in the United States, believes that many people do not like to drink boiled water, probably because
Continue readingCorrect posture can improve back pain and reduce stomach
With the advent of spring, people gradually take off their heavy winter clothes and change into light spring clothes. As the clothes become thinner, people’s posture becomes clearer. Will you be obsessed with your sagging hips and protruding abdomen, showing a decadent old posture? It’s not difficult to change your
Continue readingIs it a hodgepodge of self-made facial mask for treating acne, moisturizing, whitening and freckling? Treat acne, replenish water, whiten and remove freckles: a hodgepodge of self-made facial mask
Facial mask has become an essential skin care product for many people. But a good facial mask costs a lot and uses less. For student girls, several facial mask a week will cost them a lot. So the homemade facial mask came out. In fact, as long as you find
Continue reading7 non mainstream health suggestions
No.1 manual brushing is cleaner The electric toothbrush gives you a false sense of security. You think that as long as you put it in your mouth, everything will be OK. But Luke cascarini, a consultant at North West National Medical Service Trust hospital in London, believes it is better
Continue readingWash hands after going to the toilet for at least 40 seconds
It’s really disgusting! It is generally known that people should wash their hands after going to the toilet, but according to a survey quoted by the daily mail of the UK, 62% of men do not wash their hands after going to the toilet, while women are slightly better, and
Continue reading5 Tips: whiten and lighten spots and shape flawless skin 5 methods: whiten and lighten spots and shape flawless skin
As the saying goes, “one white covers three ugly things”, white and tender skin has always been the aspiration and pursuit of every woman, and the importance of whitening is self-evident. Clean skin is the pursuit of girls. How to whiten and freckle has become the trouble of many beautiful
Continue readingFive tips for removing freckles with internal adjustment and external treatment five methods for removing freckles with internal adjustment and external treatment
Many women are troubled by the spots on their faces. So what are the better ways to remove freckles in daily life? How can we remove freckles from inside to outside? Due to the influence of the environment and many other factors, our skin has more and more problems. In
Continue readingSelf made whitening and moisturizing facial mask solves the problem of skin water shortage? Make your own whitening and moisturizing facial mask to solve the problem of skin water shortage
It’s too troublesome to have dry skin. Mm all know that the most powerful weapon for whitening and hydrating is facial mask, which is not only simple and convenient, but also has obvious effect. In fact, I can make a Hydrating Facial Mask myself on weekdays, which is practical and
Continue readingHow to prevent back pain? Standing work
1. Set the alarm of the mobile phone for regular activities. Many mobile phones can set multiple sets of alarms at will to remind themselves to get up at a specific time for activities, stretching or walking. When you develop the habit of exercise, you can “lay off”. 2. Talk
Continue reading