Author: nonight

don’t take a hot bath before sex For men, it is very harmful to have sex immediately after taking a hot bath, especially after a long bath. First of all, a large amount of hot gas in the bathroom will affect the normal breathing of the human body, leaving the

You may put yourself at risk at any time without knowing it. Recently, an American magazine published an article summarizing the mistakes people make every hour. Let’s see if you have been hit. touch my face subconsciously wipe your nose when you are nervous, hold your chin with your hand

More and more studies show that watching more TV is harmful to human health. However, these “health alarms” do not seem to “drive people away” from the TV. A Spanish study published on the US “MSN” website on August 10 found that watching more TV doubled the risk of early

It is said that “the plan of the day is in the morning”, and the most important time for health preservation is also in the morning. If you make good use of this time in the morning, you will not only be energetic all day, but also improve your physique

Water in human body accounts for about 60% of body weight. A study by the University of Connecticut in the United States found that dehydration of 1.5% will lead to a comprehensive decline in mood, energy and cognitive function. In addition to drinking insufficient water every day, there are many

Xiaoya is a standard lady. She not only speaks softly, but also pinches her nose when sneezing in front of outsiders, so as to avoid damaging her image. Two days ago, Xiao Ya pinched her nose as usual and “choked” her sneeze back. Unexpectedly, her ears suddenly became unbearably painful.

When it comes to protecting the heart, most people will think of ways to stop smoking, drink less, eat less salt, and exercise more. But many people do not realize that there is another heart killer lurking around us, that is, sedentary and its “sequelae”. Look around us, many young

Smoking is the number one killer of health. Recently, a new study published in the Journal of health psychology once again warned that smoking may harm the spine. Researchers from Curtin University in Australia investigated and followed up nearly 3000 volunteers, most of whom were young people around 20 years

Relaxation is good for health. Whenever we take any effective relaxation method, such as reading, walking, running, or meditation, it will produce health effects beyond our imagination. Huffington Post published an article on August 14, taking stock of the ten health effects of relaxation. 1. Protect the heart. Stress can

Are some parts of your body distorted? In fact, this is because there are hidden dangers of distorting your body in your daily life. Distortion of body parts will have a great impact on beauty and health. Stiffness, headache, acne, severe physical pain, O-leg, x-leg, edema, etc. In order to

No matter what role music played in your past and future life, now, the music here can make you enjoy life better. Wonderful music fills every corner of life, but some music can only show its true charm at a specific time. When you are depressed and need to be

Whether sitting or walking for a long time, it is a great burden on the legs after a whole day, which is easy to cause poor blood circulation and swelling of the legs, which is very harmful to health. Recently, South Korea’s “naver” comprehensive portal introduced a “leg lifting rest