Author: nonight

The white-collar and pink collar workers in the office are confined to a narrow space. Fast food and lack of exercise make them wander between health and disease, that is, they are in a “sub-health” state. In order to ensure their physical and mental health, prevention should be given priority

In recent years, the international medical community has put forward a new concept of “sub-health” state. “Sub-health” refers to a physiological state in which the vitality of the body is reduced and the adaptation is reduced in varying degrees, although there is no specific disease. “Sub-health” is a state of

With the acceleration of the pace of life and the increase of social pressure, in developed countries and cities, in addition to the diagnosed patients, about half of the healthy people in the eyes of ordinary people are in a “sub-health” state. According to statistical data, more than half of

“Consciously unhappy, check-up without disease” is a state between health and disease, that is, neither completely healthy nor up to the diagnostic standard of disease. It is called “sub-health”, also known as the third state, also known as gray state, pre disease state, subclinical stage, preclinical stage and latent disease

Itch can be divided into two types: one is “happy itch”, which is caused by stimulation of sensitive parts such as the soles of the feet and armpits, accompanied by uncontrollable laughter. It is through this itch that parents and babies establish intimate relations for the first time; The other

A global survey by the World Health Organization shows that only 5% of the people in the world are really healthy; Among the remaining 95%, only a small number of people were definitely diagnosed as sick by doctors, that is, nearly 80% were in sub-health status. In China, the health

According to the survey, white-collar workers account for 60% of the sub-health population. White collar workers are always busy at work, and seldom take time to rest and exercise. However, it is difficult for our bodies to bear long-term overload work. If we don’t have a good rest for a

A global survey by the World Health Organization shows that only 5% of the people in the world are really healthy. Among the remaining 95%, only a small number of people were definitely diagnosed as sick by doctors, that is, nearly 80% were in sub-health status. In China, the health

Sub health is an important area that TCM health culture pays attention to and plays a role in. TCM can gradually improve the internal environment of the human body by adopting a variety of health preservation methods such as timely health preservation, mental health preservation, diet health preservation and traditional

Once, I could do 50 pull ups in a row; Once, I could play basketball all morning; Once, I had good teeth, appetite and sleep When you change from a boy to a man, when you have become a past, maybe you have become a big belly man early, maybe

Although sub-health itself is not a disease, it is a long-term sub-health, and failure to understand health care will lead to disease. Infertility experts point out that young men and women are in a sub-health state for a long time, which will make it difficult to conceive. infertility infertility 10

The “intermediate state” between disease and health is called sub-health. Nowadays, more and more people are worried about whether they will be harmed by sub-health; Worry that you are entering sub-health, and then moving from sub-health to disease and death… Is this worry justified? Is there any scientific and experimental